One of the enduringly fascinating questions in coaching is why it actually works. To consider this question, a valuable body of research...

Ellen Albertson is launching her newest book this month entitled: "Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next...

Good morning! “I’m so tired and overloaded,” he exclaims. "How come?" I ask. "I don’t know why I keep saying yes to things,” he replies....

Effects of the COVID-19 pandemic reinforced intuitive relationships between suffering from infirmity and mental/physical health. Of...

“Hey Eric,” Brianna launches in, “I’ve been meditating regularly for more than six months, been trying to get into this for years.” She’s...