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Wellcoaches is an accredited program offering American Academy of Family Physicians (AAFP) continuing education credits and courses.

Dr. Angelika Maria Koch shares a powerful story about how her career and life path ultimately came out of a “primal experience” as a...

Expand your nursing knowledge and get your ANCC CEUs from an approved provider. We offer live online courses for RN, APRN, and LPNs.

Get your ACE (American Council on Exercise) continuing education credits from Wellcoaches, an accredited & approved ACE provider. View here.

Wellcoaches is an accredited program offering American College of Sports Medicine (ACSM) continuing education credits and courses.

By Eric Kaufmann, Executive Coach www.sagatica.com I, like you, judge myself by my intent. Period. But you, like everyone else, judge me...

Adapted from IOC Research Dose, co-authored by Margaret Moore and Andy Cook titled: What is Goal Flourishing. Introduction Most people...

A easy-to-follow graphic describing the steps to become a Certified Health and Wellness Coach or to eligible for National Certification.

The ideal self is a fluid, fuzzy, desired future drawn from many sources including dreams, fantasies, values, life philosophy, personal...

I’ve just finished reading a great book, and I’m making my way through another at the moment (which will take a whole year – you’ll see...

To set goals or not set goals, that is the question. The answer from a study of external executive coaching for a group of corporate...

Abraham Maslow described peak experiences as ‘something like mystic experiences, moments of great awe, moments of the most intense...

Introduction It goes without saying that a top societal priority right now is caring for the workforce caring for people sick with COVID....

The Sept/Oct issue of the American College of Sport Medicine’s Health and Fitness Journal was a special themed issue with articles...

We chose this profession because we want to help our clients develop and sustain fit lifestyles. One-on-one personal training helps many...

In a recent study, more than 2,000 older adults aged 60 to 86 were evaluated to determine who was more likely to be alive at the...

The results our clients get from fitness training or wellness coaching are not just a higher level of health, fitness, and well-being....

In health care, experts are typically in the driver’s seat when it comes to patient care. As wellness coaches, we are keenly aware that...

You may be familiar with the concepts of emotional intelligence, how well one handles one’s emotions, or social intelligence, how well...

Every new year offers the opportunity to hit the refresh button and make a fresh start on something we have yearned to improve for a...