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Are Coaching Outcomes Durable & Lasting?
Last month the American Journal of Lifestyle Medicine published an article entitled “Health and Wellness Coaching and Sustained Gains: A...
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Aug 2, 20234 min read
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A New Duet: Mental/Behavioral Health & Coaching Professionals
Introduction Given the high population prevalence of mental health issues, more and more coaching professionals are being called to...
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Jun 30, 20234 min read
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Priorities: Focus Your Attention
Priorities, priorities, priorities! Mark Twain said that to change your life, you need to change your priorities. As an executive coach...
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May 15, 20234 min read
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Magic Through Curiosity and Inquiry
Let me start this piece with a confession. I am addicted to watching Penn and Teller. There. I said it. If you haven’t seen one of their...
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May 15, 20235 min read
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Supporting Your Clients’ Emotional Needs
As coaches and exercise professionals, you are in the unique position to accompany our clients through the ups and downs of their lives....
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May 9, 20232 min read
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Geoff Montgomery
Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...
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Nov 30, 20221 min read
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The NBHWC & National Standards – A Quick History
While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...
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Oct 21, 20225 min read
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Story of coaching and collaboration
Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...
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Oct 7, 20222 min read
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Future of work? Find your groove
I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...
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Sep 8, 20223 min read
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Wellcoaches’ Gary Sforzo co-authors paper on designing quality research
The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...
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Aug 15, 20224 min read
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How positive emotions work at work
Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...
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Jun 7, 20229 min read
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What's an evidence-based dose of coaching in healthcare?
In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."
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Apr 27, 20222 min read
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Well-being is the New Leadership. Here’s a Map.
As we wrote in the Institute of Coaching report – Leading with Humanity - the pandemic era has awakened our humanity as leaders. More of...
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Mar 31, 20225 min read
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How Coaching Works: The Beginning
Wellcoaches created the animated movie “How Coaching Works” to explain health and well-being coaching when it was in its infancy. Now with
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Feb 25, 20224 min read
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The Evidence Base for the Wellcoaches Protocol
The Wellcoaches Protocol is demonstrated to be significantly effective in almost every setting or patient condition to which it is applied!
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Feb 25, 20225 min read
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Well-being Reboot
the decline of moments of being well While looking for an image to express the concept of well-being, I came across this photo of...
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Feb 2, 20223 min read
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Coaching skills prove instrumental in anti-trafficking aid work
In 2006 I began a journey to discover the purpose God had created me for. While watching what I thought to be an action movie in early...
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Jan 26, 20223 min read
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New Year, New What?
In an interview on Java with Jimmy, Coach Meg and Dr. Claude Alabre at Massachusetts General Hospital meet with host Jimmy Hills to...
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Jan 24, 20225 min read
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Turning toward Inner Science
“In this century, human knowledge is extremely expanded and developed. But this is mainly knowledge of the external world. In the field...
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Dec 8, 20211 min read
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The Core Skills
One of the enduringly fascinating questions in coaching is why it actually works. To consider this question, a valuable body of research...
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Nov 22, 20212 min read
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