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Renewal is key to combat stress
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of...
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Sep 8, 20235 min read


On-Demand Learning
Welcome to Wellcoaches' On-Demand Learning Offerings. We invite you to take advantage of these opportunities to earn continuing education...
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Aug 17, 20236 min read
Medicare Moves Advance Health Equity, SDOH, and Coaching
In July 2023, Medicare shared their laudable mission informing proposed changes for 2024: “If finalized, the proposals in this rule...
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Aug 4, 20232 min read


Are Coaching Outcomes Durable & Lasting?
Last month the American Journal of Lifestyle Medicine published an article entitled “Health and Wellness Coaching and Sustained Gains: A...
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Aug 2, 20234 min read


A New Duet: Mental/Behavioral Health & Coaching Professionals
Introduction Given the high population prevalence of mental health issues, more and more coaching professionals are being called to...
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Jun 30, 20234 min read


Priorities: Focus Your Attention
Priorities, priorities, priorities! Mark Twain said that to change your life, you need to change your priorities. As an executive coach...
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May 15, 20234 min read


Magic Through Curiosity and Inquiry
Let me start this piece with a confession. I am addicted to watching Penn and Teller. There. I said it. If you haven’t seen one of their...
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May 15, 20235 min read


Supporting Your Clients’ Emotional Needs
As coaches and exercise professionals, you are in the unique position to accompany our clients through the ups and downs of their lives....
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May 9, 20232 min read


Geoff Montgomery
Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...
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Nov 30, 20221 min read


The NBHWC & National Standards – A Quick History
While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...
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Oct 21, 20225 min read


Story of coaching and collaboration
Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...
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Oct 7, 20222 min read


Future of work? Find your groove
I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...
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Sep 8, 20223 min read


Wellcoaches’ Gary Sforzo co-authors paper on designing quality research
The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...
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Aug 15, 20224 min read


How positive emotions work at work
Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...
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Jun 7, 20229 min read


What's an evidence-based dose of coaching in healthcare?
In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."
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Apr 27, 20222 min read


Well-being is the New Leadership. Here’s a Map.
As we wrote in the Institute of Coaching report – Leading with Humanity - the pandemic era has awakened our humanity as leaders. More of...
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Mar 31, 20225 min read


How Coaching Works: The Beginning
Wellcoaches created the animated movie “How Coaching Works” to explain health and well-being coaching when it was in its infancy. Now with
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Feb 25, 20224 min read


The Evidence Base for the Wellcoaches Protocol
The Wellcoaches Protocol is demonstrated to be significantly effective in almost every setting or patient condition to which it is applied!
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Feb 25, 20225 min read


Well-being Reboot
the decline of moments of being well While looking for an image to express the concept of well-being, I came across this photo of...
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Feb 2, 20223 min read
Coaching skills prove instrumental in anti-trafficking aid work
In 2006 I began a journey to discover the purpose God had created me for. While watching what I thought to be an action movie in early...
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Jan 26, 20223 min read
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