Magic Through Curiosity and Inquiry
Let me start this piece with a confession. I am addicted to watching Penn and Teller. There. I said it. If you haven’t seen one of their...
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May 9, 20232 min read
Supporting Your Clients’ Emotional Needs
As coaches and exercise professionals, you are in the unique position to accompany our clients through the ups and downs of their lives....
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Nov 30, 20221 min read
Geoff Montgomery
Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...
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Oct 21, 20225 min read
The NBHWC & National Standards – A Quick History
While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...
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Oct 7, 20222 min read
Story of coaching and collaboration
Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...
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Sep 8, 20223 min read
Future of work? Find your groove
I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...
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Aug 15, 20224 min read
Wellcoaches’ Gary Sforzo co-authors paper on designing quality research
The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...
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Jun 7, 20229 min read
How positive emotions work at work
Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...
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Apr 27, 20222 min read
What's an evidence-based dose of coaching in healthcare?
In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."
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Mar 31, 20225 min read
Well-being is the New Leadership. Here’s a Map.
As we wrote in the Institute of Coaching report – Leading with Humanity - the pandemic era has awakened our humanity as leaders. More of...
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Feb 25, 20224 min read
How Coaching Works: The Beginning
Wellcoaches created the animated movie “How Coaching Works” to explain health and well-being coaching when it was in its infancy. Now with
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Feb 25, 20225 min read
The Evidence Base for the Wellcoaches Protocol
The Wellcoaches Protocol is demonstrated to be significantly effective in almost every setting or patient condition to which it is applied!
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Feb 2, 20223 min read
Well-being Reboot
the decline of moments of being well While looking for an image to express the concept of well-being, I came across this photo of...
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Jan 26, 20223 min read
Coaching skills prove instrumental in anti-trafficking aid work
In 2006 I began a journey to discover the purpose God had created me for. While watching what I thought to be an action movie in early...
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Jan 24, 20225 min read
New Year, New What?
In an interview on Java with Jimmy, Coach Meg and Dr. Claude Alabre at Massachusetts General Hospital meet with host Jimmy Hills to...
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Dec 8, 20211 min read
Turning toward Inner Science
“In this century, human knowledge is extremely expanded and developed. But this is mainly knowledge of the external world. In the field...
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Nov 22, 20212 min read
The Core Skills
One of the enduringly fascinating questions in coaching is why it actually works. To consider this question, a valuable body of research...
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Nov 5, 20212 min read
PCT grad launches her latest book
Ellen Albertson is launching her newest book this month entitled: "Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next...
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Nov 5, 20213 min read
Just Say No
Good morning! “I’m so tired and overloaded,” he exclaims. "How come?" I ask. "I don’t know why I keep saying yes to things,” he replies....
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Nov 5, 20218 min read
COVID-19: Do Wellness and a Healthy Lifestyle Matter?
Effects of the COVID-19 pandemic reinforced intuitive relationships between suffering from infirmity and mental/physical health. Of...
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