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Coaching Flashback: Coach Meg at IDEA conference in 2006
In 2006, Wellcoaches was a five-year-old school. That year, Margaret Moore, aka Coach Meg, presented wellness coaching to fitness...
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Mar 5, 20241 min read


Health Coaching to Reduce Dementia Risk – JAMA published RCT
Earlier this year, the Journal of American Medical Association (JAMA) published an article entitled “Effect of Personalized...
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Mar 4, 20243 min read


No Authentic Self - A Nugget for Guiding Coaching Clients
Let’s chat for a sec about authenticity, Merriam-Webster's word of the year. It makes sense that authenticity is in demand as we’ve had...
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Jan 3, 20243 min read


HWC improves quality of life, depression, and self-efficacy in people with chronic illness
The journal Patient Education and Counseling recently published an exciting study entitled “The Impact of Health and Wellness Coaching...
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Nov 6, 20233 min read


We Made Coaching History!
On November 2, the US Centers for Medicare and Medicaid Services (CMS) announced that Health & Well-being Coaching (HWC) Services will be...
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Nov 6, 20233 min read


Renewal is key to combat stress
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of...
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Sep 8, 20235 min read


On-Demand Learning
Welcome to Wellcoaches' On-Demand Learning Offerings. We invite you to take advantage of these opportunities to earn continuing education for further professional development and/or credential renewals. Courses available on-demand Coaching Specialty Collection I Coaching Specialty Collection II Coaching Clients to a Healthy Weight: Clearing a Path to Healthier Lives in Diet Culture Motivational Interviewing-Applying Evidence-based Strategies for Positive Behavior Change and G
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Aug 17, 20234 min read
Medicare Moves Advance Health Equity, SDOH, and Coaching
In July 2023, Medicare shared their laudable mission informing proposed changes for 2024: “If finalized, the proposals in this rule...
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Aug 4, 20232 min read


Are Coaching Outcomes Durable & Lasting?
Last month the American Journal of Lifestyle Medicine published an article entitled “Health and Wellness Coaching and Sustained Gains: A...
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Aug 2, 20234 min read


A New Duet: Mental/Behavioral Health & Coaching Professionals
Introduction Given the high population prevalence of mental health issues, more and more coaching professionals are being called to...
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Jun 30, 20234 min read


Priorities: Focus Your Attention
Priorities, priorities, priorities! Mark Twain said that to change your life, you need to change your priorities. As an executive coach...
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May 15, 20234 min read


Magic Through Curiosity and Inquiry
Let me start this piece with a confession. I am addicted to watching Penn and Teller. There. I said it. If you haven’t seen one of their...
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May 15, 20235 min read


Supporting Your Clients’ Emotional Needs
As coaches and exercise professionals, you are in the unique position to accompany our clients through the ups and downs of their lives....
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May 9, 20232 min read


Geoff Montgomery
Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...
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Nov 30, 20221 min read


The NBHWC & National Standards – A Quick History
While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...
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Oct 21, 20225 min read


Story of coaching and collaboration
Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...
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Oct 7, 20222 min read


Future of work? Find your groove
I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...
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Sep 8, 20223 min read


Wellcoaches’ Gary Sforzo co-authors paper on designing quality research
The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...
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Aug 15, 20224 min read


How positive emotions work at work
Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...
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Jun 7, 20229 min read


What's an evidence-based dose of coaching in healthcare?
In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."
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Apr 27, 20222 min read
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