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Last month the American Journal of Lifestyle Medicine published an article entitled “Health and Wellness Coaching and Sustained Gains: A...

Introduction Given the high population prevalence of mental health issues, more and more coaching professionals are being called to...

Priorities, priorities, priorities! Mark Twain said that to change your life, you need to change your priorities. As an executive coach...

Let me start this piece with a confession. I am addicted to watching Penn and Teller. There. I said it. If you haven’t seen one of their...

As coaches and exercise professionals, you are in the unique position to accompany our clients through the ups and downs of their lives....

Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...

While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...

Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...

I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...

The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...

Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...

In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."

As we wrote in the Institute of Coaching report – Leading with Humanity - the pandemic era has awakened our humanity as leaders. More of...

Wellcoaches created the animated movie “How Coaching Works” to explain health and well-being coaching when it was in its infancy. Now with

The Wellcoaches Protocol is demonstrated to be significantly effective in almost every setting or patient condition to which it is applied!

the decline of moments of being well While looking for an image to express the concept of well-being, I came across this photo of...

In 2006 I began a journey to discover the purpose God had created me for. While watching what I thought to be an action movie in early...

In an interview on Java with Jimmy, Coach Meg and Dr. Claude Alabre at Massachusetts General Hospital meet with host Jimmy Hills to...

“In this century, human knowledge is extremely expanded and developed. But this is mainly knowledge of the external world. In the field...

One of the enduringly fascinating questions in coaching is why it actually works. To consider this question, a valuable body of research...