Intentional, Deep, Agile, Diverse, Energized — Does that sound like your mind?
Our days are so busy and demanding that our minds have trouble keeping up. Almost everyone feels distracted, frenzied, overwhelmed, or disorganized at least some of the time.
It has never been more difficult for the brain's CEO region, the prefrontal cortex, to perform at its best. It's under siege by epidemics of distractions, multitasking, and constant pressure, all combined with a brain energy crisis.
Read the full course description here.
*This course is included with our Module 2 Core Coach Training. You do not need to purchase separately.
How can I organize my mind?
Our Organize Your Mind® course, built on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life, gives you the tools to coach yourself to an organized mind. In this mind organization course, we combine the principles of coaching science, and the research of leading neuroscientists, psychiatrists and psychologists using ground-breaking technology. Organize Your Mind is the online course that will teach you self-coaching techniques that you need to use your brain effectively and efficiently.
5 Strategies
based on brain science
5 Steps
based on coaching science
5 Habits
based on self science
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How organized is my mind right now?
Take our self-assessment to find out.
It's best to be honest about where you are now.
This is a good first step toward making improvements.
Questions
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Who We Are
Organize Your Mind® Course Creators