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Oct 8, 20202 min read
He Lifts You Up, Turns You Around
A few weeks ago, I was sitting on a plane ride home on a Saturday afternoon after delivering a keynote presentation at the MDVIP...
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Oct 8, 20202 min read
Wellness Coaching at CHS Health Services
CHS Health Services: Putting Wellness Coaches to Work by Debra Reid, Certified Wellcoach Who We Are: CHS Health Services, Inc. (CHS) is a...
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Oct 8, 20203 min read
The Value of Wellness Coaching at Hilton Head Health
by Jeffrey Ford Who We Are: Hilton Head Health was founded in 1976 as a 4-week weight-loss spa retreat center. Over the past 30 years,...
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Oct 8, 20204 min read
Working with clients who are post-retirement
Most of my clients have been in their 20s-30s. Working with clients who are post-retirement age is new for me. What tips do you have for...
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Oct 8, 20208 min read
ACLM Expert Panel Discussion Treat the Cause: Evidence-based Practice
[Editor’s Note: The following Expert Panel discussion was recorded on October 19, 2014 as the opening session for the Annual Meeting of...
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Oct 7, 20202 min read
The Most Important Step to Complete Huge Projects
A client recently described the challenges in moving a project forward because many stakeholders were concerned the objective would not...
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Oct 6, 20202 min read
Stepping Stones
I have written before about the practice of journaling as a chronicle of growth, a canvas for problem solving, and an entry point into...
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Oct 6, 20204 min read
Rebooting healthy activity with the coach-approach
Your client shares: “I had a terrific summer! I visited my favorite summer place every weekend and over vacation, enjoying everything to...
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Oct 6, 20204 min read
Coaching Mild Chronic Conditions
Client Scenario: How do I support a client with a mild chronic condition (e.g. diabetes, or asthma) and few symptoms, in being motivated...
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Oct 6, 20202 min read
Coaching Wisdom: Richard Boyatzis
A few years ago I sat with Richard Boyatzis in his office at Case Western. Richard presented at our 2011 and 2012 conferences; our...
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Oct 6, 20206 min read
(Feature from Dr. Oz) The New Slim Down Secrets?
This story originally appeared in the NOVEMBER 2015 ISSUE OF DR. OZ THE GOOD LIFE. The New Slim-Down Secrets? A growing army of health...
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Oct 6, 20203 min read
Coaching with Cultural Awareness
I started working at a gym in a culturally diverse neighborhood and I am really looking forward to the experience. However, I grew up in...
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Oct 6, 20201 min read
Whose Responsibility is Happiness?
In HAPPINESS FROM WITHIN AND WITHOUT, Jeremy McCarthy asks the question “Whose responsibility is happiness?” If we believe that the...
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Oct 6, 20201 min read
New Year’s Resolutions Got You Down?
As our clients near the end of the first month of the new year, perhaps establishing new habits, or feeling critical of themselves for...
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Oct 6, 20202 min read
Create a BIG vision by making it small
One of our favorite thought leaders, BRIAN JOHNSON, recently wrote about the concept smallifying. In LITTLE BETS, author Peter Sims says,...
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Oct 6, 20201 min read
Defining Well-being
We’ve been asked, “If I become a ‘Wellcoach’, how do I define ‘well-being?’ Interesting question indeed! In fact, there is an entire...
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Oct 6, 20201 min read
Clean Creativity
Business Insider (Jan 2016) 72% OF PEOPLE GET THEIR BEST IDEAS IN THE SHOWER – HERE’S WHY This article highlights RESEARCH from Scott...
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Oct 6, 20201 min read
(Audio) Wellness with Katya Interview
In this episode, KATYA INTERVIEWS MARGARET MOORE about healthy habits, behavioral change, and health coaching. Wellness and Health...
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Oct 5, 20202 min read
Multi-tasking is a Myth
A recent ARTICLE IN STONE HEARTH NEWSLETTERS reinforced the importance of intentional presence in dispelling myths about multitasking....
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Oct 5, 20201 min read
Three Aha! Moments to Change Your Life
As a coach, I get to work with fascinating, complex and brilliant leaders. I can’t help but be overjoyed when a client begins to...
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