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Does coaching improve health? This is an important question for 160+ million people in the US, and multiples of that number globally, who...

I recently presented at the annual conference of The Australasian Society of Lifestyle Medicine – held in Auckland (Tāmaki-makau-rau) New...

Watch HOW COACHING WORKS: A SHORT MOVIE Ten years ago, we released a movie titled “How Coaching Works” as a way to explain coaching,...

Today we want to explore a 2019 scientific paper on the connection between life purpose and health, titled: PURPOSE IN LIFE AND...

Starting January 2020 in the US, physicians will be able to deliver health and well-being coaching services to their patients, putting to...

In the middle of 2019, I experienced a medical event which could have changed my life considerably. Ultimately it didn’t. I suffered a...

As the COVID-19 pandemic spreads widely throughout America and the rest of the world, public health officials and government authorities...

On center stage of this pandemic are our beautiful and sometimes fragile, human lungs. For thousands in hospital with COVID-19, the...

A new article titled Leadership Coach Effectiveness as Fostering Self-Determined, Sustained Change, features Intentional Change Theory...

Have you noticed any uncharacteristic changes in your behavior or client behavior as  Covid 19 has impacted life in numerous other  ways?...

As I was doing some pandemic research for this post, two curious book titles resurfaced on multiple search pages: The Art of Saying No...

Wellcoaches Professional Health and Wellness Coach Cami Smalley’s book, MINDFUL PAUSE: A SELF-CARE GUIDE TO RESILIENCE AND WELL-BEING...

Mind-body medicine is one of the fastest growing evidence based areas of healthcare.  According to Moss et al. (2003) mind-body medicine...

How happy are you? Did you know that happiness influences your health? Did you know that you can influence your happiness LIVE MORE –...

Many of us have come into contact with picky eaters over the course of our careers. Whether you’re a family physician, a dietitian,...

There is great need in our world for authenticity and your strengths just as you need others and their strengths. Every strength is valuable