Search this site

The habits system for healthcare is a simple and easy way to learn and practice coaching habits, the small habits of mind and behavior that help coaches help others change, grow, and thrive. Habits For Healthcare How it Works Habits for Coaches Habits for Healthcare Continuing Ed Habits for Healthcare The healthcare industry is struggling right now with unaffordable costs, burnout, and lifestyle-related disease epidemics, driving disruptive change as far as the eye can see. Wellcoaches has trained more than 12,000 health professionals as coaches since 2002 and we understand how coaching habits transform us and those we serve. Now we want to deliver to everyone in healthcare the keystone habits that enable positive change and thriving, and a patient-centered coaching culture where everyone grows together. The habits system is designed for any organization that aspires to a culture of coaching where everyone is growing and thriving together. Let's all engage in the triple aim of human biology: connect, grow, thrive. Behavior Change You would love to better influence others to make positive and lasting changes in health, happiness and performance. Wellcoaches coaching habits, grounded in our evidence-based coaching protocols, are designed to upgrade your influence. Find your keystone habits: Behavior Change Connect Communicate Cultivate Capacities Upgrade Your Impact Today Burnout Prevention You may be getting depleted, giving more than you are getting back. You may be just surviving and not thriving. Find your keystone habits that refuel your energy tank and set your compass on thriving, feeling better over time. Improve Your Energy Today Emotions can energize or deplete us. Most of us suffer too much, and don’t suffer well. When the dose of negativity is too high, we are unable to adapt and change, nor influence others. Find the keystone habits that increase positive emotions and find the wisdom in your negative emotions. Learn our new “declipse” habit, a novel mindfulness technique that enables quick access to equanimity. Emotional Balance Find More Balance Today Transformational Leadership Helping others, teams, and organizations transform starts with self-transformation. Find and transcend your growth edges, the ones holding you back as a visionary, role model, coach, and innovator. Start Your Transformation Today Habits For Coaches 175 $ 00 Order Habits for Coaches Now Eligible for 10 Wellcoaches Continuing Education Credits This course is included in Wellcoaches Module 1 Contact Us for Customization, Team Training, and Group Discounts.

Multiple Class Formats To Fit Your Busy Schedule. View Our Class Schedule And Register Today. Module 1 - Your First Step to Becoming a Coach Overview Books Articles & Papers Videos & Podcasts You commit to attending our real-time, interactive, and experiential classes. We commit to building a competent and confident coach in you. Our Health and Well-being Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Well-being Coach. The training is also open to those who do not intend to become a Health Coach but wish to learn the skills and behaviors to apply in other settings. Our Health and Well-being coach training and certification programs are endorsed by our strategic partners, the American College of Sports Medicine and the American College of Lifestyle Medicine. We offer Continuing Education for many organizations! AAFP, ACSM , ACE , ANCC , ANPA , CDR , ICF , NASM , NBHWC , NCHEC Tuition & Payment Plans Want to learn about Wellcoaches? Get the Details Wellcoaches September 2026 9-week class Module 1: Includes 9-week virtual, live classes and our coaching habits e-course. In this format, you will attend TWO different lessons each week in consecutive order. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 9/21/26 11/20/26 Each week you will attend two consecutive lessons . All listed in ET. First Lesson each week is: Mon 11am-1pm OR Tue 8pm-10pm Second Lesson each week is: Wed 11am-1pm OR Fri 8pm-10pm Students must attend at least one of each lesson offered every week, for a total of two lessons. Classes may be combined in any way that fits your schedule. 9/10/26 5pm ET or until sold out Early Bird Rate Deadline 8/10/26 Wellcoaches September 2026 5-week class Module 1: Includes 5-week virtual, live classes and our coaching habits e-course. In this format, you will attend a series of lessons each week. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 9/25/26 10/23/26 Week 1: 9/25/26-9/26/26 Fri L01 3:00pm-5:00pm Fri L02 5:15pm-7:15pm Sat L03 10:00am-12:00pm Sat L04 12:15pm-2:15pm Week 2: 10/2/26-10/3/26 Fri L05 3:00pm-5:00pm Fri L06 5:15pm-7:15pm Sat L07 10:00am-12:00pm Sat L08 12:15pm-2:15pm Week 3: 10/9/26-10/10/26 Fri L09 3:00pm-5:00pm Fri L10 5:15pm-7:15pm Sat L11 10:00am-12:00pm Sat L12 12:15pm-2:15pm Week 4: 10/16/26-10/17/26 Fri L13 3:00pm-5:00pm Fri L14 5:15pm-7:15pm Sat L15 10:00am-12:00pm Sat L16 12:15pm-2:15pm Week : 10/23/26 Friday Only Fri L17 3:00pm-5:00pm Fri L18 5:15pm-7:15pm 9/16/26 5pm ET or until sold out Early Bird Rate Deadline 8/13/26 Wellcoaches October 2026 9-week class Module 1: Includes 9-week virtual, live classes and our coaching habits e-course. In this format, you will attend TWO different lessons each week in consecutive order. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 10/4/26 12/11/26 Each week you will attend two consecutive lessons . All listed in ET. First Lesson each week is: Sun 8:30pm-10:30pm OR Mon 7am-9am OR Tue 12pm-2pm Second Lesson each week is: Wed 8:30pm-10:30pm OR Thu 7am-9am OR Fri 12pm-2pm Students must attend at least one of each lesson offered every week, for a total of two lessons. Classes may be combined in any way that fits your schedule. 9/24/26 5pm ET or until sold out Early Bird Rate Deadline 8/24/26 Wellcoaches November 2026 9-week class Module 1: Includes 9-week virtual, live classes and our coaching habits e-course. In this format, you will attend TWO different lessons each week in consecutive order. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 11/2/26 1/22/27 Each week you will attend two consecutive lessons . All listed in ET. First Lesson each week is: Mon 8pm-10pm OR Tue 10am-12pm Second Lesson each week is: Wed 8pm-10pm OR Fri 10am-12pm Students must attend at least one of each lesson offered every week, for a total of two lessons. Classes may be combined in any way that fits your schedule. 10/22/26 5pm ET or until sold out Early Bird Rate Deadline 9/21/26 Wellcoaches November 2026 5-week class Module 1: Includes 5-week virtual, live classes and our coaching habits e-course. In this format, you will attend a series of lessons each week. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 11/13/26 12/18/26 Week 1: 11/13-11/14 Fri L01 3:00pm-5:00pm Fri L02 5:15pm-7:15pm Sat L03 10:00am-12:00pm Sat L04 12:15pm-2:15pm Week 2: 11/20-11/21 Fri L05 3:00pm-5:00pm Fri L06 5:15pm-7:15pm Sat L07 10:00am-12:00pm Sat L08 12:15pm-2:15pm Week 3: 12/4-12/5 Fri L09 3:00pm-5:00pm Fri L10 5:15pm-7:15pm Sat L11 10:00am-12:00pm Sat L12 12:15pm-2:15pm Week 4: 12/11-12/12 Fri L13 3:00pm-5:00pm Fri L14 5:15pm-7:15pm Sat L15 10:00am-12:00pm Sat L16 12:15pm-2:15pm Week : 12/18 Fri L17 3:00pm-5:00pm Fri L18 5:15pm-7:15pm 11/4/26 5pm ET or until sold out Early Bird Rate Deadline 10/2/26 Wellcoaches December 2026 9-week class Module 1: Includes 9-week virtual, live classes and our coaching habits e-course. In this format, you will attend TWO different lessons each week in consecutive order. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 12/7/26 2/19/27 Each week you will attend two consecutive lessons . All listed in ET. First Lesson each week is: Mon 7pm-9pm OR Tue 11am-1pm Second Lesson each week is: Wed 7pm-9pm OR Fri 11am-1pm Students must attend at least one of each lesson offered every week, for a total of two lessons. Classes may be combined in any way that fits your schedule. 11/30/26 5pm ET or until sold out Early Bird Rate Deadline 10/26/26 Wellcoaches December 2026 5-week class Module 1: Includes 5-week virtual, live classes and our coaching habits e-course. In this format, you will attend a series of lessons each week. Click here for timezone conversion. Register now Days/Times (listed in ET, New York time) Start Week End Week Registration Deadline 11/30/26 1/11/27 Week 1: November 30th L01 10:00-12:00pm LUNCH L02 12:30-2:30pm BREAK L03 2:45pm-4:45pm BREAK L04 5:00-7:00pm Week 2: December 7th L05 10:00-12:00pm LUNCH L06 12:30-2:30pm BREAK L07 2:45pm-4:45pm BREAK L08 5:00-7:00pm Week 3: December 14th L09 10:00-12:00pm LUNCH L10 12:30-2:30pm BREAK L11 2:45pm-4:45pm BREAK L12 5:00-7:00pm Week 4: January 4th, 2027 L13 10:00-12:00pm LUNCH L14 12:30-2:30pm BREAK L15 2:45pm-4:45pm BREAK L16 5:00-7:00pm Week 5: January 11th, 2027 L17 10:00-12:00pm LUNCH L18 12:30-2:30pm 11/19/26 5pm ET or until sold out Early Bird Rate Deadline 10/19/26

While Health and Wellness Coaches partner with clients seeking self-directed and lasting changes,  we can each improve our  relationships at work, and a home, by shifting just a few key behaviors. Learn Basic Coaching Skills Become a Behavior Change Agent While Health and Well-being Coaches partner with clients seeking self-directed and lasting changes, we can each improve our relationships at work, and at home, by shifting just a few key behaviors. Based on the most important concepts in our full Health and Well-being Coach Training , this abbreviated course is designed for the student who does not intend to become a Coach, but acknowledges a need to shift the way that they interact with others. Self-paced course This course is designed to provide you with essential skills needed to have engaging and influential conversations at home or in the workplace - with clients, patients, co-workers or loved ones. The course includes six videos (50-60 minutes each) which explore the cultivation of connection, autonomy, self-compassion, positivity, motivation and confidence. The videos include lectures from Wellcoaches Faculty member Michael Scholtz , as well as student discussions and coaching demonstrations. Once you have watched the videos, complete the Knowledge Assessment (passing score of 80% required) and the Course Feedback Form. Cost: $195 Continuing Education: 5.5 credits from AAFP, ACSM, NCHEC, NBHWC and Wellcoaches. Purchase the course There are several options for participating in this course: 1. Purchase the six lesson recorded webina rs (1-hour each) and add 2-4 group practice sessions, focused specifically on the unique issues in your organization 2. Invite a Wellcoaches faculty member to facilitate a six lesson (1-hour each) live online course for your organization 3. Invite a Wellcoaches faculty member to facilitate the "Behavior Change Agent" course on-site at your facility Contact us to learn more Other Course Formats Topics Cultivate Connection Presence, through the essential skills of connection and communication, is essential for both the health professional and the patient to connect to the relationship and the activity.
 Cultivate Autonomy with the Coach Approach We connect by employing the key being skills: calm, present, open, accept, humble, warm, grateful. We communicate by employing the key doing skills: mindful listening, open-ended questions, reflections, and inform. Cultivate Motivation Positivity opens the door to seeing clear to motivation. A patient’s motivation is the life force behind behavior change – the underlying “why” that drives decisions. This “why” cannot, and must not, come from the healthcare provider but must be intrinsic and internal. Cultivate Positivity and Strengths The backbone of successful behavior change is efficacy. Efficacy begins with an acknowledgement of the patient’s strengths, skills and capacities. Positive emotions also lead to creative thinking, innovation and a willingness to utilize more resources in support of change. Cultivate Self-Compassion and Relationship The relationship with a healthcare provider can be the most important determinant of a patient’s progress. We build trust through our acknowledgement of a patient as a capable collaborator, for whom we have empathy (not pity) and compassion. Cultivate Confidence and Readiness for Action Mastery experiences, or successful experiments with behaviors, lead to long-term behavior change. Success begets success and through careful planning, with an awareness of readiness, patients can be set up for such success. Contact us to learn more This course is perfect for: Front desk employees at a wellness center who interact with all members Doctors who want to have an impact on their patients in brief conversations Nurses who want to connect more deeply with patients in quick interactions Teachers who need more strategies for listening to and connecting with students Parents struggling with the relationships with their children Executives who can influence the culture of a team Course Audience

Become a National Board Certified Health and Wellness Coach. 9-week Virtual Classroom to Fit Your Busy Schedule in December 2026. Launch your Health and Well-Being Coach Training in December 2026 Module 1: 9-Week Virtual Classroom/2 Classes Each Wk Back to all classes Our Health and Well-being Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Well-being Coach. The training is also open to those who do not intend to become a Health Coach but wish to learn the skills and behaviors to apply in other settings. Our classes are provided live online, allowing you to learn from and be mentored by the most experienced and credentialed faculty in the industry. We offer several information sessions each month! Register for Information Session Reserve Your Spot! Get Trained Only - Module 1 only: $1985 Our Core Coach Training (live classes and Coaching Habits e-course) Register Now Get Trained, Certified and be eligible for the National Certification - Modules 1-3: $3495 Our Core Coach Training + Lifestyle Medicine Course + Wellcoaches Certification Process Register Now Payment plans and PayPal options may be available through registration links. IMPORTANT: If you opt for a payment plan, you will not have access to mentoring and certification until all payments have been made. BUSINESS BUNDLE ADD-ON: Growing a successful coaching practice takes more than great coaching skills; it takes the right training, mentorship, and tools to run a sustainable business. That's why we've partnered with RoundTable Health and Zoee to give you everything you need to launch, grow, and manage your practice with confidence. Learn More and Buy Key Dates Early Bird discount: by October 26, 2026: Module 1 only $150 off or Modules 1-3 bundle $250 off Registration deadline: November 30, 2026 at 5pm ET or when full Certification deadline: August 31, 2028 This module is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . Materials for Module 1 Required Purchase: The Coaching Psychology Manual , 2nd edition Prefer the Manual in Spanish? Purchase here. Additional reading and listening materials are provided upon registration. Note that preparation for this course requires an average of 20 hours of reading and listening in advance. Module 1 Live Class Dates/Times (listed in Eastern/New York time) Click here for timezone conversion. Live classes begin the week of December 7, 2026 and end the week of February 19, 2027 . Each week you will attend two consecutive lessons . Students must attend at least one of each live lesson offered every week, for a total of two lessons each week. Classes may be combined in any way that fits your schedule. This class is delivered in a real-time, virtual classroom, via Zoom. Plan for active engagement in discussion and practice, a key part of being a student and becoming a coach. First Lesson each week is: Second Lesson each week is: Mon 7pm-9pm ET OR Wed 7pm-9pm ET OR Tue 11am-1pm ET Fri 11am-1pm ET Sample of Times for 7pm ET Classes Sample of Times for 11am ET Classes Module 1 Self-Paced E-course At any time during Module 1, you may begin the self-paced, virtual e-course focused on "Coaching Habits". The 10-hour habits course includes 8 collections of self-paced video lessons to explore common growth edges that hold us back as leaders and professionals, our signposts for new insights and wisdom. Each habit (70+ habits to choose from) comes with a 5-10 minute video, resources, reminders, and an optional habits tracker. You will have access to this course upon registration. Completion of the above, including ALL live classes, will be required to receive a Certificate of Attendance. This module (Module 1) is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . How long will it take to become Certified? Overview of Certification 12-Month Journey Sample

Bestselling Harvard Health book, Organize Your Mind, Organize Your Life, empowers you to live a less stressful life using the organizational power of the brain. Organize Your Mind, Organize Your Life Overview The Course The Book Resources The Book In Organize Your Mind, Organize Your Life , Harvard psychiatrist and Attention Deficit Hyperactivity Disorder (ADHD) expert Paul Hammerness, MD, teams up with Wellcoaches founder and executive coach Margaret Moore, along with John Hanc, writer and New York Times contributor, to share six strategies for “top down” organization to help you get more productive, creative, and strategic. By “top down” organization, we mean applying the latest discoveries in brain science using neuro-imaging or brain scans. We translate amazing new insights, about how the brain was designed to focus, learn, create, and shift with agility among tasks, into practical self-coaching solutions. This book will help you learn to: Tame your emotions Sustain attention Curb your impulses Mold Information Shift from one task to another Connect the Dots Author Bios: Margaret Moore , Paul Hammerness, MD , John Hanc Buy Now Testimonials I was so excited that I bought my 21 year old son, who is a music therapy major in college, a copy. He texted me the next day and revealed that your book and its concepts had given him hope of overcoming the issues he has been dealing with. David Father of a College Student I really enjoyed reading your book! It was the perfect timing to read it because I am currently taking psychology and psychology of music courses right now. It's amazing how much I've learned about the brain this semester and your book has helped me grasp even more about it. While I was reading, it just clicked and I'm now constantly imagining the physiological processes going on inside the brain as I am learning, and the billions of neurons connecting in networks just to form my conscious thoughts. Sometimes I'll imagine my pre-frontal cortex being activated as I try to focus on something, or my temporal lobes activating as I hear things (especially music). I liked how you related the mind to music at one part in the book if I remember correctly. The brain must harmonize it's parts to be at it's full potential. This reminds me of music therapy. Because music itself affects the physiological structure of the brain in the long run, making some parts such as the cerebellum, the corpus callosum, and other areas of the brain larger in musicians than non musicians. I've always wondered how this would affect my cognition and my ability to focus and perceive things. Joshua College Student Your book jumped out at me while I was at a bookstore, and I was immediately drawn to it. I have struggled my entire life with the symptoms you describe in your book. I want share the book with my mother who lives in Dubai and struggles with many of the same problems I do. I'd like to find some way to help because I believe very much in what you do . I'm a writer and a marketing strategist, so if either of these skills can be put to use for your purposes, please let me know. Thank you for your time and consideration! Omar Marketing Strategist I am so excited about the new patterns I am creating. Looking at my home and organization as a challenge and an opportunity to bring about positive change is inspiring and energizing both me and my home! There is a much better flow of energy and ideas with this new system. I think the clutter was a catalyst for depression and overwhelm. Before I often felt I didn't have the energy to deal with the mess. This past week I have felt so much happier and had so much more energy. I had my cleaning ladies come, had my carpets cleaned. My place is at it's very best! I have extended an invitation to some of my friends to come for dinner in mid March. I could not be happier about my new life. I know it's only been a week but I am inspired and dedicated to keeping it this way! What is next? Thank you so much! Karen Operations Assistant LOVE your new book and am especially excited because I already use what I learned as a psychiatric nurse practitioner using cognitive therapy in my work as a coach as I help my clients to get in touch with the emotional thoughts that play out in their times of overwhelm (for example: Is it your mother-in-law that makes you feel crazy or is it the habit she has of interrupting you repeatedly?). I have been keeping track of the research that has been emerging on brain development and the implications for coaching, so you can imagine how excited I was to see your book addressing that topic. I also love the attention this book is getting in the media, perhaps as much as you do, because I am just starting as a certified health and wellness coach here in NC and you so clearly articulate the benefits of coaching. THANK YOU! Rosemary Pychiatric Nurse Practitioner, Certified Health & Wellness Coach I received the book from Amazon over the weekend and finished the book this morning. I thought the book was amazing. I now understand what had been getting in my way of making progress. I did not regularly manage distractions or use agility. What's amazing is that the neuroscience seems to make common sense, yet, somehow I needed to see it in writing in order to really get it. Your suggestions and examples were extremely helpful. Thank you! Anna Professional Health Coach

Become a National Board Certified Health and Wellness Coach. 5-week Virtual Classroom to Fit Your Busy Schedule in December 2026. Launch your Health and Well-Being Coach Training in December 2026 Module 1: 5-Week Virtual Classroom (Mondays) Back to all classes Our Health and Well-being Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Well-being Coach. The training is also open to those who do not intend to become a Health Coach but wish to learn the skills and behaviors to apply in other settings. Our classes are provided live online, allowing you to learn from and be mentored by the most experienced and credentialed faculty in the industry. We offer several information sessions each month! Register for Information Session Reserve Your Spot! Get Trained Only - Module 1 only: $1985 Our Core Coach Training (live classes and Coaching Habits e-course) Register Now Get Trained, Certified and be eligible for the National Certification - Modules 1-3: $3495 Our Core Coach Training + Lifestyle Medicine Course + Wellcoaches Certification Process Register Now Payment plans and PayPal options for Modules 1-3 may be available through registration links. IMPORTANT: If you opt for a payment plan, you will not have access to mentoring and certification until all payments have been made. BUSINESS BUNDLE ADD-ON: Growing a successful coaching practice takes more than great coaching skills; it takes the right training, mentorship, and tools to run a sustainable business. That's why we've partnered with RoundTable Health and Zoee to give you everything you need to launch, grow, and manage your practice with confidence. Learn More and Buy Key Dates Early Bird discount: by October 19, 2026: Module 1 only $150 off or Modules 1-3 bundle $250 off Registration deadline: November 19, 2026 at 5pm ET or when full Certification deadline: July 31, 2028 This module is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . Materials for Module 1 Required Purchase: The Coaching Psychology Manual , 2nd edition Prefer the Manual in Spanish? Purchase here. Additional reading and listening materials are provided upon registration. Note that preparation for this course requires an average of 20 hours of reading and listening in advance. Module 1 Live Class Dates/Times (listed in Eastern/New York time) Click here for timezone conversion. Live classes begin Monday, November 30, 2026 and end Monday, January 11, 2027 . This class is delivered in a real-time, virtual classroom, via Zoom. Plan for active engagement in discussion and practice, a key part of being a student and becoming a coach. Class Schedule Week 1: November 30th L01 10:00-12:00pm LUNCH L02 12:30-2:30pm BREAK L03 2:45pm-4:45pm BREAK L04 5:00-7:00pm Week 2: December 7th L05 10:00-12:00pm LUNCH L06 12:30-2:30pm BREAK L07 2:45pm-4:45pm BREAK L08 5:00-7:00pm Week 3: December 14th L09 10:00-12:00pm LUNCH L10 12:30-2:30pm BREAK L11 2:45pm-4:45pm BREAK L12 5:00-7:00pm Week 4: January 4th, 2027 L13 10:00-12:00pm LUNCH L14 12:30-2:30pm BREAK L15 2:45pm-4:45pm BREAK L16 5:00-7:00pm Week 5: January 11th, 2027 L17 10:00-12:00pm LUNCH L18 12:30-2:30pm Sample of Times for 10am ET Classes Module 1 Self-Paced E-course At any time during Module 1, you may begin the self-paced, virtual e-course focused on "Coaching Habits". The 10-hour habits course includes 8 collections of self-paced video lessons to explore common growth edges that hold us back as leaders and professionals, our signposts for new insights and wisdom. Each habit (70+ habits to choose from) comes with a 5-10 minute video, resources, reminders, and an optional habits tracker. You will have access to this course upon registration. Completion of the above, including ALL live classes, will be required to receive a Certificate of Attendance. This module (Module 1) is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . How long will it take to become Certified? Overview of Certification 12-Month Journey Sample

Helpful articles featuring best of our coaching skills. Articles Books Articles Videos Peer-Reviewed Papers Articles & Interviews: Coaching Diabetes Education, the Quadruple Aim and Health Coaching – a perfect match, Australian Diabetes Educator, 2020 Addendum to Compendium of the Health & Wellness Coaching Literature, American Journal of Lifestyle Medicine, 2019 The Lifestyle Medicine Team: Health Care That Delivers Value. American Journal of Lifestyle Medicine, 2018. Abstract. Improving adherence to Mediterranean-Style Diet with a Community Culinary Coaching Program, Journal Ambulatory Care Management, 2018. The Right Mix in Health Promotion, American Journal of Health Promotion , 2018. A New Resource for Health & Wellness Professionals , ACSM Health & Fitness Journal, 2018. Innovation in Nutrition Coaching: Expanding the Culinary Coaching Tele-Medicine Model, Physical Medicine and Rehabilitation, 2018. Compendium of the Health and Wellness Coaching Literature, American Journal of Lifestyle Medicine. 2017. A Pilot Study of Health & Wellness Coaching for Fibromyalgia. BMC Musculoskeletal Disorders. 2016. 17:457. Advancing a new evidence-based professional in healthcare. BMC Health Services Research. 2016,16:205. Credentialed Chefs as Certified Wellness Coaches: Call for Action. Eating Behaviors. 2015. 12(19):65-67. American College of Lifestyle Medicine Expert Panel Discussion. Treat the Cause: Evidence-Based Practice. American Journal of Lifestyle Medicine. 2015. 9(5):328-335. National Training and Education Standards for Health and Wellness Coaching: The Path to National Certification. Global Advances in Health and Medicine. 2015: 4(3): 46-56. Delivering Change that Lasts. ACSM Health & Fitness Journal. 2015: Volume 19. Issue 2. 20-26. Coaching the Multiplicity of Mind: A Strengths-based Model. Global Advances in Health and Medicine. July 2013. Volume 2, Number 4. Group Health Coaching: Strengths, Challenges, and Next Steps. Global Advances in Health and Medicine. May 2013. Volume 2, Number 3. Coaching for behavior change in physiatry. Am J Physical Medicine & Rehabilitation 2011; 90:1074-1082. Climbing up Mount Lasting Change. ACSM Health & Fitness Journal. (2009) Relational Flow: Theoretical Model for the Intuitive Dance (new theory of coaching psychology); Coaching Research Proceedings, International Coach Federation (2005) Principles of Behavioral Psychology in Wellness Coaching; Coaching Research Proceedings, International Coach Federation (2004) Organize your mind to organize your health , CNN Health Organize Your Mind for Coaching , International Coach Federation Finding Focus , IDEA Fitness Journal Organize Your Mind Meet Your Inner Family , Harvard Health From Surviving to Thriving , International Coach Federation A new model – meet the inner family, Case in Point Coaching Your Fitness Clients Inside Out , IDEA Fitness Journal Shift stress to calm: An “inner family” affair , Harvard Health Mind Your Weight: Inside Out, Psychology Today Brain Breaks Elude Me , Psychology Today A Coach’s Mind Inside Out , Huffington Post How to declipse (transform) your stress, Linkedin Leverage your emotions to thrive , Linkedin Organize Your Emotions Health Coaching and Physical Therapy: How incorporating health coaching into your practice can improve patient outcomes. APTA, July 2025 Giving Patients a Leg Up for Healthy Behavior Change, Medscape, June 2025 Wellcoaches and INTERVENT Strategic Partnership , May 2025 2024 Health Coach Certification Review , Fortune Health and Wellness Coaches - Here's What You Need to Know , Washington Post Spiritual Coaches in Baltimore . Baltimore Sun How to Succeed at Online Health Coaching , IDEA Health Coaching is Effective , Harvard Health Blog The State of Health and Wellness Coaching , IDEA Wellcoaches story: 20 Years to a Vision with Wings How a Wellness Coach Changes Your Mind , CNN Celebrate Success: The Wellcoaches Story , ACSM HF Journal How Coaching Works , Linkedin Health Coaching vs Life Coaching , IDEA Facilitating Change When Change is Hard , CMSA Today Climbing Up Mount Lasting Change , ACSM Health & Fitness Journal The Power of Coaching to Improve Employee Health, Productivity and Performance , WELCOA The obesity epidemic – a confidence crisis calling for professional coaches , Wellcoaches Wellcoaches habits: time to grow faster , Linkedin Hello. I am your growth edge . Linkedin Generative moments in coaching , Linkedin To be the expert or not: the expert’s dilemma , Linkedin What is Wellness Coaching and How it Helps , EmergoRadio How to Add Wellness Coaching to Your Personal Training Business , Entrepreneur.com Thriving Physician Well-being: Despairing to Coaching to Gratitude , Linkedin Body Intelligence: A Guide to Self-Attunement; IDEA Fitness Journal The Tale of the Body Thief , Linkedin

The key to a less hectic, less stressful life is an organized mind. Learn more about our online Organize Your Mind course. CDR & ACSM CECs available. Organize Your Mind Course Description Overview The Course The Book Resources The Importance of an Organized Mind This online course addresses a widespread and growing epidemic of too-busy, frenzied, distracted and disorganized minds. 58% of adults report being addicted to their smartphones. 70% of employees are not emotionally engaged in their work. Many people overeat, which can impair the brain's working memory or "computer processing" capacity. 400,000 car accidents and 3,000 deaths per year are caused by distracted driving. Most people feel overwhelmed, stressed, or anxious at least some of the time. Prominent surgeons are deeply concerned that the next generation operating room staff is showing an impaired ability to focus, reducing level of skill mastery. Pediatricians are overwhelmed and lack tools to help parents and children with attention deficits. Multitasking, frenzy, and overwhelm are an epidemic for working adults and college students, and poised to hurt human performance in coming years. Organize Your Mind Course Description The key to a less hectic, less stressful life is an organized mind. An organized mind is intentional, deep, agile, diverse, and energized - emotionally and physically. It's productive, creative, and strategic, every day. Our Organize Your Mind® course, building on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life, coaches you to coach yourself to an organized mind... 5 strategies based on brain science 5 steps based on coaching science 5 habits based on self-science This online course is self-paced and can be started, stopped, and restarted anytime. There are six lessons and each lesson has an average of six classes. Each class includes a webinar and exercises, which takes around 15 minutes to complete. You have access to the course for one year, allowing ample time for learning, experimenting with new skills and building new habits. Our Organize Your Mind course offers Wellchoaches, CDR, and ACSM continuing education credits (CECs). Continuing Education Wellcoaches - 5.5 hours ACSM - 5.5 hours Fees $165 Course Fee $60/mo 3-month pay plan OR Purchase for someone else You have one year access to complete our comprehensive program at your own pace, including ongoing updates and additions. Organizations Contact Us to discuss an organizational package to create a culture of organized minds, including team and population assessments. Course Testimonials One of the key element that I learned from this course was about the “Hotspots” for coaching and the Brain States. I really like the idea about having an imaginary dial that goes up and down based on which brain state one is in...learning about strategies to sweep clean my mind - notice, name, accept, experience, appreciate, connect, compassion, curiosity, learning, purpose, change of channel. This strategy will help me prepare for a coaching session by controlling the negative emotions and letting the positive emotions energize the brain. Sometimes at work I come across some very challenging clients this tool will help me organize my mind while talking to the client and also before I move on to talk to the next client. Priya Organize Your Mind Student I learned how to utilize meta awareness more often to sort of step outside my thinking and evaluate situations, especially during times that may be higher stress. I also learned how to actively "turn down" certain areas of my brain to become more aware of utilize certain states during specific circumstances in my life and with clients. I have Meg's voice stuck in my head, which she says "turn down" X state, when I'm envisioning that dial to turn it down. Cami Organize Your Mind Student I appreciate the topic of being intentional. Being intentional in life will assist in goal setting and I believe living life to the fullest. Latoya Organize Your Mind Student I find myself thinking about which part of my brain I am using during many activities and am involved in throughout the day. It is knowledge I have never had before and it puts me more in touch with my overall self. I foresee that I can help my clients understand where they are imbalanced by spending spending too much time in a specific area of their brain versus others. For example, I anticipate most will spend too much time in the "Executive Control" center and not in the more liberating and creative parts of the brain. Tony Organize Your Mind Student My ability to develop a better understanding of my brain states has helped me be a more mindful individual, and schedule activities that promote my wellness vision during times I am most capable. As a coach with a better understanding of brain states, I am more able to understand the perspective of a coachee, and help them lead themselves into more opportunities for 'active mastery' and apply more executive control to their day. Troy Organize Your Mind Student I really enjoyed the section on physical energy classes. I learned more about the importance of exercising and how benefits the brain. I also started consuming more chia seeds because I want to have a healthy brain and I've been trying to take more breaks throughout the day. Nora Organize Your Mind Student

Podcasts on coaching, emotional balance, burnout prevention, and transformational leadership. Margaret Moore "Coach Meg" Executive Coach. Entrepreneur. Leader. Inventor. Author. Speaker. Overview Books Articles & Papers Videos Podcasts Podcasts Coaching Nike's Trained Podcast, Coaching Yourself Up Being Better, Together: Coaching in Healthcare . UK. The Depth of Wellness Coaching Unlocking Your Full Potential Through Coaching Meet Margaret Moore MBA: Leading with Humanity. My Conscious Health Group The Ground Zero Approach To Conflict Resolution. Courageous Conversations Lessons Learned from the Wellness Coaching Profession: The Path to Healthcare Recognition. The Wellness Paradox Advocating for Health Coach Reimbursement. Wellness Law Podcast Thriving Connect, Grow, and Thrive with Coach Meg Unlocking Your Full Potential Transforming Lives Through Conversations with Margaret Moore, MBA aka Coach Meg - The Health Feast Leadership The Wellness Podcast Better@Work podcast Turn Coaching into Collaboration , Harvard Business Review Prepare Your Brain for Change , Harvard Business Review Discover The Proven Practices To Enhance Lifespan, Boost Entrepreneurship And Relish Life’s Pleasures with Margaret Moore. Best Business Coach Podcast Need Ideas? We specialize in writing thought- provoking and interesting columns for a variety of audiences. Contact Us

Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Executive Coaches in Healthcare Wellcoaches has assembled a team of volunteer executive coaches to lead group coaching programs for physicians and health care leaders. Margaret Moore MBA, Executive Coach CEO, Wellcoaches Corporation Barrett McBride PhD, MCC Darlene Trandel PhD, RN, NBC-HWC, PCC Kate Larsen EMNL, MCC, NBC-HWC Gail Gazelle MD, FACP, MCC Les Schwab MD Ed Harrold Performance Enhancement Coach Jeffrey Hull PhD, BCC Peter Sepsis MPH Jill Bowen RN, MSN, MBA, FACHE Elisabeth Fontaine MD, Dip ABLM, ABLM, ABOG Erika Jackson MCC, NBC-HWC

An overview of the cost and payment plan options for Wellcoaches. Tuition and Payment Plans Tuition for Core Coach Training Program Individual Modules (when purchased together at the same time): Module 1: $1985 Module 2: $660 Module 3: $850 $250 Early Bird Enrollment Discount Tuition for Core Coach Training Program Individual Modules (when purchased separately): Module 1: $1985 Module 2: $850 Module 3: $870 Professional Coach Training Program (for certified Wellcoaches, NBC-HWC coaches who have completed their training in a school other than Wellcoaches, and ICF-Credentialed coaches.) $4100 Tuition, plus expenses for 2 residential weekends and books on the reading list $500 Early Bird discount Does Wellcoaches Provide Tuition Assistance or Have any Scholarships? The Health Equity Scholarship is designed to provide free and low-cost opportunities for training and education to students who have been economically disadvantaged, underserved, or impacted by systemic racism and other structures that prevent growth. Learn More. Does Wellcoaches Have Payment Plans? IMPORTANT: If you opt for a payment plan, you will not have access to Module 3 (our mentoring and certification module) until all payments have been made. We do offer 3- and 6-month payment plans with a $10 processing fee per payment. How Often Are Module 1 Cohorts Offered? Every month we start a 9-Week cohort. We occasionally offer a 5-day option, virtually or on-site. If you have a group of 15 or more students, we may be able to offer you a dedicated class in either format.

Here are answers to the common questions we receive. Module 1: Frequently Asked Questions Frequently asked questions Module 1 FAQ Who is this class for? What is your attendance policy? What Continuing Education Credits are offered? How long will it take to become Wellcoaches Certified? How long will it take to earn the National Board Certified Coach designation? How much time should I plan to spend preparing for class? What is your refund policy? Do I have to attend at the same time/day each week? What technology is needed?