ORGANIZE YOUR MIND, ORGANIZE YOUR LIFE
In Organize Your Mind, Organize Your Life, Harvard psychiatrist and Attention Deficit Hyperactivity Disorder (ADHD) expert Paul Hammerness, MD, teams up with Wellcoaches founder, and executive coach, Margaret Moore, along with John Hanc, writer and New York Times contributor, to share six strategies for “top down” organization to help you get more productive, creative, and strategic.
By “top down” organization, we mean applying the latest discoveries in brain science using neuro-imaging or brain scans. We translate amazing new insights, about how the brain was designed to focus, learn, create, and shift with agility among tasks, into practical self-coaching solutions.
This book will help you learn to:
Tame your emotions
Curb your impulses
Shift from one task to another
Connect the Dots
Paperback: 272 pages
Publisher: Harlequin; Original edition (December 27, 2011)
Product Dimensions: 4.8 x 7.1 x 0.7 inches