We’ve come a long way baby…
POSITIVE PSYCHOLOGY AND COACHING PSYCHOLOGY ARE GROWING UP TOGETHER. Let’s flash back 20 years to the birth of Wellcoaches and the launch...
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Sam Magill
- Oct 1, 2020
- 3 min
Mirrors: Reflections on Coaching Supervision
When I was ten years old, I was given a 3 inch reflecting telescope. That’s the kind in which a concave mirror focuses light, bounces it...
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Simon Matthews
- Oct 1, 2020
- 4 min
From Therapist to Coach
by SIMON MATTHEWS, DipIBLM FASLM M Hlth Sc Newcastle MAPS, Cert IV Fitness Reflections on the Journey from one discipline to another… So...
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Wellcoaches
- Oct 1, 2020
- 6 min
How Coaching Works: A Script
Watch HOW COACHING WORKS: A SHORT MOVIE A decade ago, we released a movie titled “How Coaching Works” as a way to explain coaching using...
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Wellcoaches
- Oct 1, 2020
- 3 min
Here’s an important question for you…
Does coaching improve health? This is an important question for 160+ million people in the US, and multiples of that number globally, who...
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Guest Author
- Oct 1, 2020
- 3 min
The Transformational Power of Story
I recently presented at the annual conference of The Australasian Society of Lifestyle Medicine – held in Auckland (Tāmaki-makau-rau) New...
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Erika Jackson
- Oct 1, 2020
- 3 min
How Coaching Works: Appreciative Inquiry
Watch HOW COACHING WORKS: A SHORT MOVIE Ten years ago, we released a movie titled “How Coaching Works” as a way to explain coaching,...
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Margaret Moore
- Oct 1, 2020
- 3 min
How a strong life purpose improves health
Today we want to explore a 2019 scientific paper on the connection between life purpose and health, titled: PURPOSE IN LIFE AND...
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Wellcoaches
- Oct 1, 2020
- 4 min
The Coach Prescription for Weight Loss
Starting January 2020 in the US, physicians will be able to deliver health and well-being coaching services to their patients, putting to...
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Simon Matthews
- Sep 30, 2020
- 2 min
Gratitude – An introspective inquiry
In the middle of 2019, I experienced a medical event which could have changed my life considerably. Ultimately it didn’t. I suffered a...
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Geoff Moore
- Sep 30, 2020
- 3 min
All You Do is Dial
As the COVID-19 pandemic spreads widely throughout America and the rest of the world, public health officials and government authorities...
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Margaret Moore
- Sep 30, 2020
- 4 min
Breathing Through a Pandemic
On center stage of this pandemic are our beautiful and sometimes fragile, human lungs. For thousands in hospital with COVID-19, the...
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Margaret Moore
- Sep 30, 2020
- 4 min
Coaching for Intentional Change
A new article titled Leadership Coach Effectiveness as Fostering Self-Determined, Sustained Change, features Intentional Change Theory...
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Barrett McBride
- Sep 30, 2020
- 2 min
Have you Seen Your Shadow Lately?
Have you noticed any uncharacteristic changes in your behavior or client behavior as Covid 19 has impacted life in numerous other ways?...
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Barrett McBride
- Sep 30, 2020
- 3 min
Coaching in a Pandemic
As I was doing some pandemic research for this post, two curious book titles resurfaced on multiple search pages: The Art of Saying No...
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Cami Smalley
- Sep 30, 2020
- 3 min
Four Steps to a Mindful Pause
Wellcoaches Professional Health and Wellness Coach Cami Smalley’s book, MINDFUL PAUSE: A SELF-CARE GUIDE TO RESILIENCE AND WELL-BEING...
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Christina Lombardo
- Sep 30, 2020
- 6 min
What is Mind-body Medicine?
Mind-body medicine is one of the fastest growing evidence based areas of healthcare. According to Moss et al. (2003) mind-body medicine...
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Simon Matthews
- Sep 29, 2020
- 2 min
Book Review: Live More Happy
How happy are you? Did you know that happiness influences your health? Did you know that you can influence your happiness LIVE MORE –...
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Simon Matthews
- Sep 29, 2020
- 4 min
Health Coaching as an Intervention for Picky Eaters
Many of us have come into contact with picky eaters over the course of our careers. Whether you’re a family physician, a dietitian,...
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Sheryl Richard
- Jun 12, 2019
- 3 min
What's Love Got to Do With It?
There is great need in our world for authenticity and your strengths just as you need others and their strengths. Every strength is valuable
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