Get Organize Your Mind, Organize Your Life book resources and Organize Your Mind course overview information by Wellcoaches here. Organize Your Mind Resources Overview The Course The Book Resources Book Resources Harvard Business Review: Train your brain to focus CNN Health: Organize your mind to organize your health MSN: Organize Your Mind for Weight Loss Success Brain World: How to keep calm and carry on Oprah Magazine: 3 Ways to Train your Brain Harvard Health: Multitasking – a medical and mental hazard Fox News: Organize Your Mind, Organize Your Life Rotman magazine: How to thrive amidst the frenzy Psych Central: Cultivating an Organized Mind in a Sea of Distractions Course Resources Six min Course introduction Sample Lesson Overview video on Diverse Brain States 40 minute keynote for American Association of Thoracic Surgeons 60 minute ICF webinar: Organize Your Mind for Coaching (Password: wellness) ICF article: Organize Your Mind for Coaching

10.5 hours of Continuing Education! Coaching is a social resource for health, with the potential to improve social capital in disadvantaged populations. Through this authentic generative relationship, coaching can be a stabilizing force and the core driver of behavior change.  Coaching for Social Resources & Health Equity This topic will now be offered within our Core Coach Training program, rather than this optional course. What is the course about? With the emerging awareness of inequities within healthcare, there has been a shift to address Social Determinants of Health (SDOH). The World Health Organization defines SDOH as "the non-medical factors that influence health outcomes. They are the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping the conditions of daily life." Given the identification of SDOH, we assert that coaching is a social resource for health , with the potential to improve social capital in disadvantaged populations. Through this authentic generative relationship, coaching can be a stabilizing force and the core driver of behavior change. Register for the November cohort November 11, 12-2pm ET (break 2-2:15) November 11, 2:15-4:15pm ET November 12, 12-2pm ET (break 2-2:15) November 12, 2:15-4:15pm ET November 13, 12-2pm ET (break 2-2:15) November 13, 2:15-4:15pm ET Structure Our course is hosted in our live, virtual classroom with lecture, discussion, and ample practice. The details: Cost: $695 Full, live attendance required Written Knowledge Assessment 10.5 CEs for Wellcoaches, NBHWC, ACSM Prerequisites Due the nature of the discussions and the knowledge required, this course is only open to Wellcoaches, NBC-HWC, or ICF Certified Coaches. Faculty Alice Zhang (MBA, CHWC) Cynthia Luna (NBC-HWC, CHWC) Erika Jackson (MCC, NBC-HWC, CHWC) Iris Fernández Valdés (NBC-HWC, CHWC) Kelly Davis Martin (DBH, PCC, NBC-HWC, CHWC) Sheryl Richard (PhD, CPHWC, PCC, NBC-HWC, PMP, CHWC) Simon Matthews (Psychologist, FASLM, MHlthSc, DipIBLM, MAPS, PCC, NBC-HWC, CHWC) Build your coaching competencies 1.1 Explain the Social Ecology Model Coaching Competencies: 1.1.1 Examine the ecological system in which a client exists 1.1.2 Explore the ways in which the ecological system impacts a client’s perspectives, beliefs and behaviors 1.2 Define Social Determinants of Health and Consider Social Resources Coaching Competencies: 1.2.1 Identify the Social Determinants of Health that impact a client’s perspective, beliefs and behaviors 1.2.2 Identify the social resources to which a client may have access 1.3 Examine the framework for well-being based on scientific models Coaching Competencies: 1.3.1 Acknowledge various models of well-being 1.3.2 Support clients in identifying or crafting their own model of well-being 1.3.3 Maintain awareness of one’s own biases for well-being models 1.3.4 Prepare to be a social resource for health through honoring autonomy, visioning, building efficacy, and being authentic 1.4 Build Awareness of the Sources of Stability Coaching Competencies: 1.4.1 Identify the elements of security and growth that lead to self-actualization 1.4.2 Examine the personality meta-traits: stability & plasticity 1.4.3 Name the sources of stability (esteem, compassion, safety, security) 1.4.4 Name the sources of growth (autonomy, competence, relatedness) 2.1 Perform diversity-informed coaching Coaching Competencies: 2.1.1 Display cultural competence and cultural humility 2.1.2 Accept and respect differences, and facilitate mutuality 2.1.3 Recognize that your beliefs and values may not be the same as your client’s 2.1.4 Recognize health disparities and their impact on client trust, perspectives and beliefs 2.1.5 Demonstrate curiosity to avoid assumptions and seeing the client through your own lens 2.1.6 Focus on specifics about people instead of generalizations about them 2.1 Perform diversity-informed coaching (continued) 2.1.7 Be intentional about the language you use 2.1.8 Check in on your own biases before, during and after coaching 2.1.9 Provide empathy in coaching when a client is experiencing limited resources, inequity, bias, and discrimination 2.1.10 Utilize the skills and ways of being necessary for building authentic generative relationships 2.1.11 Apply core coaching competencies for facilitating client resourcefulness and self-advocacy 2.1.12 Demonstrate efficacy in discussing topics related to diversity, equity, inclusion and belonging as they are relevant to the client 2.2 Assess and identify external social resources to support stability Coaching Competencies: 2.2.1 Identify strategies to support a client’s stability 2.2.2 Identify strategies for coaching the client about social resources that impact health and well-being 2.3 Use the coaching relationship to support psychological needs Coaching Competencies: 2.3.1 Create authentic generative relationships 2.3.2 Avoid ecological fallacy 2.3.3 Accept the client as unique and whole 2.3.4 Demonstrate unconditional positive regard 2.3.5 Embody humility 2.3.6 Demonstrate curiosity 3.1 Utilize appropriate boundaries around mental well-being Coaching Competencies: 3.1.1 Refer clients when topics are beyond the scope of coaching 3.1.2 Identify the warning signs of the most common mental health conditions 3.1.3 Practice self-care in working with clients who are managing their well-being 3.1.4 Utilize mental health and well-being screeners as appropriate 3.2 Apply the social resources and the lens of health equity to psychological models and coaching processes Coaching Competencies: 3.2.1 Demonstrate flexibility and agility in coaching flow to adjust for client circumstances relative to social ecology and social resources

We support institutions of higher education in preparing the next generation, and seasoned professionals, to meet this need in the workforce. For Higher Education For Higher Education For Healthcare Solutions for Higher Education Health and Well-being Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work, coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on their life, while ensuring that all interactions are respectful and non-judgmental. We support institutions of higher education in preparing the next generation, and seasoned professionals, to meet this need in the workforce. Are you a university interested in implementing coach training? We have partnered with several universities to integrate our curriculum and faculty into their programs. Contact Diana Diamantopoulos (866) 932-6224 (ext. 700). We have helped more than 100 organizations start and improve health and wellness programs by training and certifying health and well-being coaches. Wellcoaches Core Coach Training is a prerequisite for many companies hiring coaches. Our Partners Curriculum Plan We provide the most experienced and highest credentialed faculty to ensure your students have an exceptional learning experience which includes examples of real-world application of the principles/theories along with ample opportunity for structured practice with feedback. Our Module 1, Core Coach Training content can be adapted to your semester schedule, taught telephonically, via distance learning. Following the completion of Module 1, students may enroll directly with Wellcoaches to complete the remaining requirements for the Wellcoaches Certification process. Many schools have also opted to pay the cost of Certification for their students to support them in being immediately ready for employment upon graduation. Contact us to discuss the many options available to your school! Let's talk! Are you a faculty member who is interested in teaching the Wellcoaches Curriculum at your college or university? Wellcoaches offers a training program exclusively for higher education which allows you to license our Module 1, Core Coach Training curriculum to provide to students. Let's talk! Train-the-Trainer Military/GI Bill Through our partnership with PennWest , students may use their GI Bill to pay for Wellcoaches training and Certification. PennWest is military friendly and offers support services. Please contact PennWest's military recruitment office for additional information. Learn More Learn more... We provide our training in a variety of formats through our university partners. Contact us

An overview of the cost and payment plan options for Wellcoaches. Tuition and Payment Plans Tuition for Core Coach Training Program Individual Modules (when purchased together at the same time): Module 1: $1985 Module 2: $560 Module 3: $850 $250 Early Bird Enrollment Discount Tuition for Core Coach Training Program Individual Modules (when purchased separately): Module 1: $1985 Module 2: $750 Module 3: $870 Professional Coach Training Program (for certified Wellcoaches, NBC-HWC coaches who have completed their training in a school other than Wellcoaches, and ICF-Credentialed coaches.) $4100 Tuition, plus expenses for 2 residential weekends and books on the reading list $500 Early Bird discount Does Wellcoaches Provide Tuition Assistance or Have any Scholarships? The Health Equity Scholarship is designed to provide free and low-cost opportunities for training and education to students who have been economically disadvantaged, underserved, or impacted by systemic racism and other structures that prevent growth. Learn More. Does Wellcoaches Have Payment Plans? IMPORTANT: If you opt for a payment plan, you will not have access to Module 3 (our mentoring and certification module) until all payments have been made. We do offer 3- and 6-month payment plans with a $10 processing fee per payment. How Often Are Module 1 Cohorts Offered? Every month we start a 9-Week cohort. We occasionally offer a 5-day option, virtually or on-site. If you have a group of 15 or more students, we may be able to offer you a dedicated class in either format.

Receiving Email Be sure you don't miss important news and information! A recent technical conflict with our CRM and Microsoft has impacted delivery to email addresses ending with @hotmail.com, @msn.com, @outlook.com, @live.com, @live.com.au, and @live.com.sg. We encourage you to provide us with an alternative email address (as recommended by our CRM) until the issue is resolved. And when you receive the request to confirm your email address, please do take that step. It’s one more option that helps ensure delivery of the information you will be wanting to receive as part of your training. The registration process includes several steps that are facilitated by your receiving emails and following the directions within them. Here are some tips for ensuring that you receive emails that come from us and our partner vendors. If you use Gmail: Click what looks like a cog wheel upper right corner under your email address or go to Settings Choose "Filters" Create a new filter (link at the bottom) In the From box, type in "noreply@infusionsoft.com" Click "Create filter" with this search Choose "Never send it to Spam" Choose "Always mark it as important" Click "Create filter" Whitelist our email and IP addresses: Whitelist e-mail address or IP adresses that are considered to be spam free. Whitelists are used frequently with e-mail applications to allow users to compile lists of senders they wish to receive e-mail from. This list overrides any blacklists and spam filters, and allows the e-mails to be delivered to the users inbox instead of filtered out as spam. This is ESPECIALLY important if you are using a work address as technical support departments often strictly enforce email, leading to your not being able to receive email from us. For feedback/survey tools: Whitelist IP range: 74.63.152.0 through 74.63.152.24 AND mail coming from *.*i.sgizmo.com For all emails received from us: Whitelist IP range: 208.79.24.0 – 208.79.27.255 AND mail coming from SMTP.infusionsoft.com or @infusionmail.com

Become a National Board Certified Health and Wellness Coach. 9-week Virtual Classroom to Fit Your Busy Schedule in February 2026. Launch your Health and Well-Being Coach Training in February 2026 Module 1: 9-Week Virtual Classroom/2 Classes Each Wk Back to all classes Our Health and Well-being Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Well-being Coach. The training is also open to those who do not intend to become a Health Coach but wish to learn the skills and behaviors to apply in other settings. Our Health and Well-being coach training and certification program is endorsed by our strategic partners, the American College of Sports Medicine and the American College of Lifestyle Medicine. Our classes are provided live online, allowing you to learn from and be mentored by the most experienced and credentialed faculty in the industry. We offer several information sessions each month! Reserve Your Spot! Get Trained Only - Module 1 only: $1985 Our Core Coach Training (live classes and Coaching Habits e-course) Register Now Get Trained, Certified and be eligible for the National Certification - Modules 1-3: $3395 Our Core Coach Training + Lifestyle Medicine Course + Wellcoaches Certification Process Register Now Payment plans and PayPal options may be available through registration links. IMPORTANT: If you opt for a payment plan, you will not have access to mentoring and certification until all payments have been made. Register for Information Session Key Dates Early Bird discount: by January 5, 2026: Module 1 only $150 off or Modules 1-3 bundle $250 off Registration deadline: February 5, 2026 at 5pm ET or when full Certification deadline: October 31, 2027 This module is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . Materials for Module 1 Required Purchase: The Coaching Psychology Manual , 2nd edition Prefer the Manual in Spanish? Purchase here. Additional reading and listening materials are provided upon registration. Note that preparation for this course requires an average of 20 hours of reading and listening in advance. Module 1 Live Class Dates/Times (listed in Eastern/New York time) Click here for timezone conversion. Live classes begin the week of February 16, 2026 and end the week of April 17, 2026 . Each week you will attend two consecutive lessons . Students must attend at least one of each live lesson offered every week, for a total of two lessons each week. Classes may be combined in any way that fits your schedule. This class is delivered in a real-time, virtual classroom, via Zoom. Plan for active engagement in discussion and practice, a key part of being a student and becoming a coach. First Lesson each week is: Second Lesson each week is: Mon 8:30pm-10:30pm ET OR Thu 8:30pm-10:30pm ET OR Tue 10am-12pm ET Fri 10am-12pm ET Sample of Times for 8:30pm ET Classes Sample of Times for 10am ET Classes Module 1 Self-Paced E-course At any time during Module 1, you may begin the self-paced, virtual e-course focused on "Coaching Habits". The 10-hour habits course includes 8 collections of self-paced video lessons to explore common growth edges that hold us back as leaders and professionals, our signposts for new insights and wisdom. Each habit (70+ habits to choose from) comes with a 5-10 minute video, resources, reminders, and an optional habits tracker. You will have access to this course upon registration. Completion of the above, including ALL live classes, will be required to receive a Certificate of Attendance. This module (Module 1) is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . How long will it take to become Certified? Here is a sample timeline for completing all the Modules required to become a Certified Wellcoach® and applying for the National exam when you have enrolled in the 9-week training option: February – March: Begin Module 1 and complete the 18 live virtual classes (two 120 min classes/week), feedback surveys and knowledge assessments. Also complete the Coaching Habits course, including feedback surveys and knowledge assessments. Keep in mind that there are approximately 1-2 hours of coursework before each lesson (i.e., reading the manual, listening to coaching demos, and reading articles). April - June: Complete Module 2 by participating in seven 2-hour live virtual classes, one e-course, and completing feedback surveys and knowledge assessments. Also complete the self-paced 21.5-hour Lifestyle Medicine for Coaches course, including feedback surveys and knowledge assessments. June: Begin Module 3 by completing three 1-hour mentoring sessions and begin work with practice client(s). July-August: Complete Module 3 by submitting Wellness Visions and Goals (for you and one client) and passing the written and oral exams. August-November: Receive your "Certified Wellcoach®" designation (and start conducting the 50 coaching sessions needed to apply for the NBHWC exam if that is your plan). December: If you wish, apply to take the National exam, through the National Board for Health and Wellness Coaching, after all three modules and you have practiced with your own clients for 50 coaching sessions. Overview of Certification

Wellcoaches is dedicated to advancing the field of coaching in healthcare and wellness on a global scale. Social Mission Our team makes the difference. Wellcoaches is dedicated to advancing the field of coaching in healthcare and well-being on a global scale as a means for personal transformation, first for professionals, and then for their clients. Over the last decade, our team has helped create, lead, and support nonprofit organizations that translate science into coaching practices and support coaching research (Institute of Coaching), deliver national standards and certification for health and wellness coaches (National Board for Health & Wellness Coaching), and deliver lifestyle medicine education (Institute of Lifestyle Medicine). Commitment to Anti-Racism The Wellcoaches team is awake to, and in empathy with, the intense and profound pain of racism. We are listening deeply to the voices, perspectives and wisdom of black leaders and communities. We are mourning the killings of black and brown men and women over centuries. We also understand that the Black, Indigenous and People of Color (BIPOC) communities have been terribly impacted by the COVID-19 health crisis and that this is just one symptom of the long history of systemic racism and inequity. Wellcoaches is committed to anti-racism, which is sustained action to help people outgrow racist ideas, actions, and policies. We believe that racial diversity in our hiring practices and in selecting global partners is invaluable. The Wellcoaches team includes Black, Hispanic, and Asian members. And, the Wellcoaches community is diverse, comprised of coaches of every race and from nations around the world. Leveraging that strength, we are collaborating to offer pro bono coaching and coach training that supports BIPOC. We are actively finding paths to support the underserved and underestimated in schools, healthcare, education, and places of worship. Together, we can shift our minds and hearts, one day at a time, to value, recognize, and create cultures of true equality which also fully respect and appreciate the rich contributions of our differences. Learn more about our current health equity initiatives Wellcoaches founder Margaret Moore co-founded the Institute of Coaching in 2010 and donates a day a week to provide leadership and resources to the Institute and its bi-annual Coaching in Leadership & Healthcare conference. The conference serves leaders, physicians, healthcare providers, executive coaches, life coaches and health and wellness coaches. The Institute of Coaching offers a membership donation program to allow coaches to access a treasure trove of learning materials on the translation of science to coaching practice in the areas of leadership, health & wellness, and positive psychology. As a sponsor of the Institute of Coaching, Wellcoaches coaches receive a generous membership discount. Learn More Institute of Coaching National Board for Health and Wellness Coaching In 2010, co-founded and co-led by Wellcoaches CEO Margaret Moore, the National Consortium for Credentialing of Health and Wellness Coaches (NCCHWC) formed to build minimum standards and legitimacy for the role of health and wellness coaches. NCCHWC evolved to become the National Board for Health and Wellness Coaching (NBHWC), now a nonprofit subsidiary of the National Board of Medical Examiners, and launched the first national board certification for health and wellness coaches in 2017. The Wellcoaches Core Coach Training & Certification Program is an approved program by the NBHWC as a prerequisite for the NBC-HWC, national board certified health and wellness coach. The certification is based upon a best-practices certification examination content outline, which extensively references the Wellcoaches Coaching Psychology Manual . Learn More The Institute of Lifestyle Medicine was founded by Harvard physician Eddie Phillips, who co-authored a Harvard Health book with Wellcoaches founder Margaret Moore, titled Organize Your Emotions, Optimize Your Life. Eddie and the ILM are groundbreaking leaders in establishing lifestyle medicine in healthcare and medical education. The ILM offers live and online courses to provide the knowledge, skills, and tools for healthcare professionals to effectively and efficiently promote healthy lifestyle changes in their patients. Wellcoaches supports the Institute of Lifestyle Medicine through co-developing Harvard Medical School online CME programs and coaching curriculum for live events. Learn More Institute of Lifestyle Medicine Do you have a social mission? We love what we do and want to spread the word. Perhaps a partnership with your organization would support our mission and yours? Become a Partner

Become a National Board Certified Health and Wellness Coach. 9-week Virtual Classroom to Fit Your Busy Schedule in January 2026. Launch your Health and Well-Being Coach Training in January 2026 Module 1: 9-Week Virtual Classroom/2 Classes Each Wk Back to all classes Our Health and Well-being Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Well-being Coach. The training is also open to those who do not intend to become a Health Coach but wish to learn the skills and behaviors to apply in other settings. Our Health and Well-being coach training and certification program is endorsed by our strategic partners, the American College of Sports Medicine and the American College of Lifestyle Medicine. Our classes are provided live online, allowing you to learn from and be mentored by the most experienced and credentialed faculty in the industry. We offer several information sessions each month! Reserve Your Spot! Get Trained Only - Module 1 only: $1985 Our Core Coach Training (live classes and Coaching Habits e-course) Register Now Get Trained, Certified and be eligible for the National Certification - Modules 1-3: $3395 Our Core Coach Training + Lifestyle Medicine Course + Wellcoaches Certification Process Register Now Payment plans and PayPal options may be available through registration links. IMPORTANT: If you opt for a payment plan, you will not have access to mentoring and certification until all payments have been made. Register for Information Session Key Dates Early Bird discount: by December 8, 2025: Module 1 only $150 off or Modules 1-3 bundle $250 off Registration deadline: January 8, 2026 at 5pm ET or when full Certification deadline: September 30, 2027 This module is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . Materials for Module 1 Required Purchase: The Coaching Psychology Manual , 2nd edition Prefer the Manual in Spanish? Purchase here. Additional reading and listening materials are provided upon registration. Note that preparation for this course requires an average of 20 hours of reading and listening in advance. Module 1 Live Class Dates/Times (listed in Eastern/New York time) Click here for timezone conversion. Live classes begin the week of January 18, 2026 and end the week of March 19, 2026 . Each week you will attend two consecutive lessons . Students must attend at least one of each live lesson offered every week, for a total of two lessons each week. Classes may be combined in any way that fits your schedule. This class is delivered in a real-time, virtual classroom, via Zoom. Plan for active engagement in discussion and practice, a key part of being a student and becoming a coach. First Lesson each week is: Second Lesson each week is: Sun 8pm-10pm ET OR Wed 11am-1pm ET OR Mon 11am-1pm ET Thu 8pm-10pm ET Sample of Times for 8pm ET Classes Sample of Times for 11am ET Classes Module 1 Self-Paced E-course At any time during Module 1, you may begin the self-paced, virtual e-course focused on "Coaching Habits". The 10-hour habits course includes 8 collections of self-paced video lessons to explore common growth edges that hold us back as leaders and professionals, our signposts for new insights and wisdom. Each habit (70+ habits to choose from) comes with a 5-10 minute video, resources, reminders, and an optional habits tracker. You will have access to this course upon registration. Completion of the above, including ALL live classes, will be required to receive a Certificate of Attendance. This module (Module 1) is a prerequisite for Module 2 . You must complete Modules 2 and 3 for Certification! Review the Certification Handbook . How long will it take to become Certified? Here is a sample timeline for completing all the Modules required to become a Certified Wellcoach® and applying for the National exam when you have enrolled in the 9-week training option: February – March: Begin Module 1 and complete the 18 live virtual classes (two 120 min classes/week), feedback surveys and knowledge assessments. Also complete the Coaching Habits course, including feedback surveys and knowledge assessments. Keep in mind that there are approximately 1-2 hours of coursework before each lesson (i.e., reading the manual, listening to coaching demos, and reading articles). April - June: Complete Module 2 by participating in seven 2-hour live virtual classes, one e-course, and completing feedback surveys and knowledge assessments. Also complete the self-paced 21.5-hour Lifestyle Medicine for Coaches course, including feedback surveys and knowledge assessments. June: Begin Module 3 by completing three 1-hour mentoring sessions and begin work with practice client(s). July-August: Complete Module 3 by submitting Wellness Visions and Goals (for you and one client) and passing the written and oral exams. August-November: Receive your "Certified Wellcoach®" designation (and start conducting the 50 coaching sessions needed to apply for the NBHWC exam if that is your plan). December: If you wish, apply to take the National exam, through the National Board for Health and Wellness Coaching, after all three modules and you have practiced with your own clients for 50 coaching sessions. Overview of Certification

Become Eligible To Be A Board Certified Health And Wellness Coach. In Partnership With The American College Of Lifestyle Medicine (ACLM). Lifestyle Medicine for Coaches Info Session Health and Wellness Coach Lifestyle Medicine Coach Professional Coach COACHING IS HEALTHCARE What is lifestyle medicine for coaches? Coaches with foundational knowledge in lifestyle medicine partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work, lifestyle medicine coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on their life, while ensuring that all interactions are respectful and non-judgmental. This 21.5 hour e-course, built in collaboration with ACLM, provides education from leading experts on key healthy lifestyle topics, such as brain health and basic biometrics. Topics Include: Lifestyle Medicine: Introduction, integration into health care and resources Basic Biometrics Health and Lifestyle Diseases (Preventing Death and Disability) Active Living: Physical Activity and Functional Fitness Culinary Medicine: Basic Nutrition Emotional Well-being and Resiliency Positive Psychology and Health Substance Use and Addictions Sleep Health Brain Health Shared Decision Making Interpreting Coaching Research Coaching for Culinary Medicine Mental Health Literacy Eligibility for the course: This course is open to ANYONE and you will be presented with a "Certificate of Attendance" upon completion. Eligibility for the Lifestyle Medicine Coach Certificate: With the acceptable prerequisites, you may also earn a "Lifestyle Medicine Coach" certificate upon completing the course. To be eligible for the Lifestyle Medicine Coach Certificate you must have one of the following: 1. Wellcoaches Coach Certification (beginning with cohorts in April 2025, the "Lifestyle Medicine for Coaches" course will be required and included in the price of Module 2. Students may begin the course after completing Module 1.) 2. National Board for Health and Wellness Coaching Certification

Resources for Organize Your Emotions. Organize Your Emotions Resources Coaching the Multiplicity of Mind: A Strengths-based Model How can coaches help themselves and their clients better address their whole selves? This article hypothesizes that humans have evolved to share a set of primary capacities. Download the PDF Evolution of the Inner Family Review a succinct overview of the story of the development of the theory of the nine capacities model. Download PDF Wheel of Needs A graphic overview of the Wheel of Needs, with descriptions of each. Download the Wheel From Surviving to Thriving One of the most popular songs today (with more than 300 million YouTube visits), Katy Perry’s “Roar” speaks to the power of the human life force to make the world a better place. Katy sings from her jungle perch, “I am a champion and you’re going to hear me roar.” Read the article Overview Resources Press & Praise Buy The Book

Earn your “National Board Certified Health and Wellness Coach” designation with Wellcoaches' Health Coach National Certification, NBHWC Approved. NBHWC Accredited Program: Earn a National Health Coach Certification Earn a Wellcoaches Certification Earn a National Certification Earn an ICF Certification Stand out from the rest: health coach certification approved by NBHWC Wellcoaches is an NBHWC accredited program! 1,500 Wellcoaches have taken the National exam with a 94% pass rate. Once you have earned the Wellcoaches Certification , and completed the Lifestyle Medicine for Coaches course, you may be eligible to earn the designation of "National Board Certified Health and Wellness Coach" through the National Board for Health and Wellness Coaching (NBHWC) . Please see the NBHWC website for all requirements and timelines. Lead the field In order to integrate the coach into the healthcare team, Wellcoaches CEO Margaret Moore co-founded NBHWC (a nonprofit affiliate of the National Board of Medical Examiners), secured a multi-year collaboration with the CDC on the DPP program , and led the NBHWC reimbursement team including the rollout of new AMA CPT codes for health and well-being coaching. By completing the national board certification you too are leading the field! Will I be ready for the National Exam? To be eligible for the National Exam, you must complete the Wellcoaches Training and Certification program, including the Lifestyle Medicine for Coaches course. Here is a sample timeline for guidance. However, please note that we do not recommend rushing through any part of the process in order to be eligible for the national certification. Becoming a masterful coach requires reflection and practice over time. Complete Module 1 by April 2025 Complete Module 2 + Lifestyle Medicine for Coaches by May 2025 Complete Module 3 by June 2025 Complete 50 client practice sessions by Aug 2025 (you may begin tracking time following your Practical Skills Assessment in Module 3) Apply for the national exam during the August 11 – September 4, 2025 application period

Based on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life, our online organization course will empower you to build new habits. Organize Your Mind An online self-coaching course for frenzied, distracted, or disorganized minds By Coach Meg Powered by Wellcoaches Overview The Course The Book Resources Intentional, Deep, Agile, Diverse, Energized — Does that sound like your mind? Our days are so busy and demanding that our minds have trouble keeping up. Almost everyone feels distracted, frenzied, overwhelmed, or disorganized at least some of the time. It has never been more difficult for the brain's CEO region, the prefrontal cortex, to perform at its best. It's under siege by epidemics of distractions, multitasking, and constant pressure, all combined with a brain energy crisis. Read the full course description here. Register yourself for the course* Buy the course for someone else *This course is included with our Module 2 Core Coach Training. You do not need to purchase separately. How can I organize my mind? Our Organize Your Mind® course, built on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life , gives you the tools to coach yourself to an organized mind. In this mind organization course, we combine the principles of coaching science, and the research of leading neuroscientists, psychiatrists and psychologists using ground-breaking technology. Organize Your Mind is the online course that will teach you self-coaching techniques that you need to use your brain effectively and efficiently. 5 Strategies based on brain science 5 Steps based on coaching science 5 Habits based on self science Watch and Learn More How organized is my mind right now? Take our self-assessment to find out. Begin Assessment It's best to be honest about where you are now. This is a good first step toward making improvements. Questions I have a few questions before I decide to join Ask Questions I'm ready! I'd like to start the course now Purchase Testimonials Find out what people are saying about Organize Your Mind, Organize Your Life. I was so excited that I bought my 21 year old son, who is a music therapy major in college, a copy. He texted me the next day and revealed that your book and its concepts had given him hope of overcoming the issues he has been dealing with. David Father of a College Student Who We Are Organize Your Mind® Course Creators Coach Meg, MBA The Wellcoaches Team Kate Larsen, MA Neuroscience and Leadership Expert Ran Zilca, MSc Behavior Change Technologist Shelley Carson, PhD Harvard Psychologist