Executive Coach. Entrepreneur. Leader. Inventor. Author. Speaker.
Articles & Papers
Addendum to Compendium of the Health & Wellness Coaching Literature, American Journal of Lifestyle Medicine, 2019
The Lifestyle Medicine Team: Health Care That Delivers Value. American Journal of Lifestyle Medicine, 2018. Abstract.
Improving adherence to Mediterranean-Style Diet with a Community Culinary Coaching Program, Journal Ambulatory Care Management, 2018.
A New Resource for Health & Wellness Professionals, ACSM Health & Fitness Journal, 2018.
Innovation in Nutrition Coaching: Expanding the Culinary Coaching Tele-Medicine Model, Physical Medicine and Rehabilitation, 2018.
Compendium of the Health and Wellness Coaching Literature, American Journal of Lifestyle Medicine. 2017.
A Pilot Study of Health & Wellness Coaching for Fibromyalgia. BMC Musculoskeletal Disorders. 2016. 17:457.
Advancing a new evidence-based professional in healthcare. BMC Health Services Research. 2016,16:205.
Credentialed Chefs as Certified Wellness Coaches: Call for Action. Eating Behaviors. 2015. 12(19):65-67.
American College of Lifestyle Medicine Expert Panel Discussion. Treat the Cause: Evidence-Based Practice. American Journal of Lifestyle Medicine. 2015. 9(5):328-335.
Delivering Change that Lasts. ACSM Health & Fitness Journal. 2015: Volume 19. Issue 2. 20-26.
Coaching the Multiplicity of Mind: A Strengths-based Model. Global Advances in Health and Medicine. July 2013. Volume 2, Number 4.
Group Health Coaching: Strengths, Challenges, and Next Steps. Global Advances in Health and Medicine. May 2013. Volume 2, Number 3.
Coaching for behavior change in physiatry. Am J Physical Medicine & Rehabilitation 2011; 90:1074-1082.
Climbing up Mount Lasting Change; ACSM Health & Fitness Journal. (2009)
Relational Flow: Theoretical Model for the Intuitive Dance (new theory of coaching psychology); Coaching Research Proceedings, International Coach Federation (2005)
Principles of Behavioral Psychology in Wellness Coaching; Coaching Research Proceedings, International Coach Federation (2004)
Health and Wellness Coaches - Here's What You Need to Know, Washington Post
Spiritual Coaches in Baltimore. Baltimore Sun
How Coaching Works, Linkedin
Facilitating Change When Change is Hard, CMSA Today
Climbing Up Mount Lasting Change, ACSM Health & Fitness Journal
Hello. I am your growth edge. Linkedin
Organize your mind to organize your health, CNN Health
Organize Your Mind
Organize Your Emotions
Meet Your Inner Family, Harvard Health
From Surviving to Thriving, International Coach Federation
A new model – meet the inner family, Case in Point
Coaching Your Fitness Clients Inside Out, IDEA Fitness Journal
Shift stress to calm: An “inner family” affair, Harvard Health
Mind Your Weight: Inside Out, Psychology Today
Brain Breaks Elude Me, Psychology Today
A Coach’s Mind Inside Out, Huffington Post
Leverage your emotions to thrive, Linkedin
Body Intelligence: A Guide to Self-Attunement; IDEA Fitness Journal
The Tale of the Body Thief, Linkedin
Institute of Coaching
More resources, research doses, coaching reports, webinars
The gift of a leader's shadow, Linkedin
Train your brain to focus, Harvard Business Review