Executive Coach. Entrepreneur. Leader. Inventor. Author. Speaker.
Articles & Papers
In press: Beyond Advising and Mentoring: Competencies for Coaching in Medical Education. Medical Teacher.
In press: A Coach Approach to Facilitating Behavior Change. Journal of Family Medicine.
Addendum to Compendium of the Health & Wellness Coaching Literature. American Journal of Lifestyle Medicine, 2019.
The Lifestyle Medicine Team: Health Care That Delivers Value. American Journal of Lifestyle Medicine, 2018. Abstract.
Improving Adherence to Mediterranean-Style Diet with a Community Culinary Coaching Program. Journal of Ambulatory Care Management, 2018.
A New Resource for Health & Wellness Professionals. ACSM Health & Fitness Journal, 2018.
Innovation in Nutrition Coaching: Expanding the Culinary Coaching Tele-Medicine Model. Physical Medicine and Rehabilitation, 2018.
Compendium of the Health and Wellness Coaching Literature. American Journal of Lifestyle Medicine, 2017.
A Pilot Study of Health & Wellness Coaching for Fibromyalgia. BMC Musculoskeletal Disorders, 2016. 17:457.
Advancing a new evidence-based professional in healthcare. BMC Health Services Research, 2016,16:205.
Credentialed Chefs as Certified Wellness Coaches: Call for Action. Eating Behaviors, 2015. 12(19):65-67.
American College of Lifestyle Medicine Expert Panel Discussion. Treat the Cause: Evidence-Based Practice. American Journal of Lifestyle Medicine, 2015. 9(5):328-335.
Delivering Change that Lasts. ACSM Health & Fitness Journal, 2015. Volume 19. Issue 2. 20-26.
Coaching the Multiplicity of Mind: A Strengths-based Model. Global Advances in Health and Medicine, July 2013. Volume 2, Number 4.
Group Health Coaching: Strengths, Challenges, and Next Steps. Global Advances in Health and Medicine, May 2013. Volume 2, Number 3.
Coaching for behavior change in physiatry. American Journal of Physical Medicine & Rehabilitation, 2011. 90:1074-1082.
Climbing up Mount Lasting Change. ACSM Health & Fitness Journal, 2009.
Relational Flow: Theoretical Model for the Intuitive Dance (new theory of coaching psychology). Coaching Research Proceedings, International Coach Federation, 2005.
Principles of Behavioral Psychology in Wellness Coaching. Coaching Research Proceedings, International Coach Federation, 2004.
Wellcoaches story: 20 Years to a Vision with Wings. LinkedIn.
How Coaching Works. Linkedin.
Facilitating Change When Change is Hard. CMSA Today.
Climbing Up Mount Lasting Change. ACSM Health & Fitness Journal.
Hello. I am your growth edge. Linkedin.
Organize Your Mind
Organize your mind to organize your life. CNN Health.
Strategies for Organizing Your Mind. IDEA Fitness Journal.
Organize Your Emotions
Meet Your Inner Family. Harvard Health.
From Surviving to Thriving. International Coach Federation.
Coaching Your Fitness Clients: Inside Out. IDEA Fitness Journal.
Shift stress to calm: An “inner family” affair. Harvard Health.
Mind Your Weight: Inside Out. Psychology Today.
Brain Breaks Elude Me. Psychology Today.
A Coach’s Mind Inside Out. Institute of Coaching.
How to declipse (transform) your stress. Linkedin.
Leverage your emotions to thrive. Linkedin.
Body Intelligence: A Guide to Self-Attunement. IDEA Fitness Journal.
Tale of a Body Thief. Linkedin.
Institute of Coaching
More resources, research doses, coaching reports, webinars
The gift of a leader's shadow. Linkedin.
Train your brain to focus. Harvard Business Review.