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Coach. Author. Speaker.
Articles & Papers
Addendum to Compendium of the Health & Wellness Coaching Literature, American Journal of Lifestyle Medicine, 2019
The Lifestyle Medicine Team: Health Care That Delivers Value. American Journal of Lifestyle Medicine, 2018. Abstract.
Improving adherence to Mediterranean-Style Diet with a Community Culinary Coaching Program, Journal Ambulatory Care Management, 2018.
A New Resource for Health & Wellness Professionals, ACSM Health & Fitness Journal, 2018.
Innovation in Nutrition Coaching: Expanding the Culinary Coaching Tele-Medicine Model, Physical Medicine and Rehabilitation, 2018.
Compendium of the Health and Wellness Coaching Literature, American Journal of Lifestyle Medicine. 2017.
A Pilot Study of Health & Wellness Coaching for Fibromyalgia. BMC Musculoskeletal Disorders. 2016. 17:457.
Advancing a new evidence-based professional in healthcare. BMC Health Services Research. 2016,16:205.
Credentialed Chefs as Certified Wellness Coaches: Call for Action. Eating Behaviors. 2015. 12(19):65-67.
American College of Lifestyle Medicine Expert Panel Discussion. Treat the Cause: Evidence-Based Practice. American Journal of Lifestyle Medicine. 2015. 9(5):328-335.
Delivering Change that Lasts. ACSM Health & Fitness Journal. 2015: Volume 19. Issue 2. 20-26.
Coaching the Multiplicity of Mind: A Strengths-based Model. Global Advances in Health and Medicine. July 2013. Volume 2, Number 4.
Group Health Coaching: Strengths, Challenges, and Next Steps. Global Advances in Health and Medicine. May 2013. Volume 2, Number 3.
Coaching for behavior change in physiatry. Am J Physical Medicine & Rehabilitation 2011; 90:1074-1082.
Climbing up Mount Lasting Change; ACSM Health & Fitness Journal. (2009)
Relational Flow: Theoretical Model for the Intuitive Dance (new theory of coaching psychology); Coaching Research Proceedings, International Coach Federation (2005)
Principles of Behavioral Psychology in Wellness Coaching; Coaching Research Proceedings, International Coach Federation (2004)
How Coaching Works, Linkedin
Facilitating Change When Change is Hard, CMSA Today
Climbing Up Mount Lasting Change, ACSM Health & Fitness Journal
Hello. I am your growth edge. Linkedin
Generative moments in coaching, Linkedin
Coaching Your Fitness Clients Inside Out, IDEA Fitness Journal, 2017
Shift stress to calm: An “inner family” affair, Harvard Health, 2016
Brain Breaks Elude Me, Psychology Today, 2016
Is there a Solar System in the Mind’s Sky, LinkedIn, 2016
A Coach’s Mind Inside Out, Huffington Post, 2016
Organize your mind to organize your health, CNN Health
Train your brain to focus, Harvard Business Review
How to declipse (transform) your stress, Linkedin
Organize Your Mind
Meet Your Inner Family, Harvard Health
From Surviving to Thriving, International Coach Federation
A new model – meet the inner family, Case in Point
Coaching Your Fitness Clients Inside Out, IDEA Fitness Journal
Shift stress to calm: An “inner family” affair, Harvard Health
Mind Your Weight: Inside Out, Psychology Today
Brain Breaks Elude Me, Psychology Today
A Coach’s Mind Inside Out, Huffington Post
Organize Your Emotions
Readiness Tool for Health Providers, Wellcoaches ©
Readiness Exercise for Health Providers, Wellcoaches ©
Institute of Coaching
More resources, research doses, coaching reports, webinars
Body Intelligence: A Guide to Self-Attunement; IDEA Fitness Journal
The Tale of the Body Thief, Linkedin