Entrepreneur. Leader. Inventor.
Coach. Author. Speaker.
Articles & Papers
Addendum to Compendium of the Health & Wellness Coaching Literature, American Journal of Lifestyle Medicine, 2019
The Lifestyle Medicine Team: Health Care That Delivers Value. American Journal of Lifestyle Medicine, 2018. Abstract.
Improving adherence to Mediterranean-Style Diet with a Community Culinary Coaching Program, Journal Ambulatory Care Management, 2018.
A New Resource for Health & Wellness Professionals, ACSM Health & Fitness Journal, 2018.
Innovation in Nutrition Coaching: Expanding the Culinary Coaching Tele-Medicine Model, Physical Medicine and Rehabilitation, 2018.
Compendium of the Health and Wellness Coaching Literature, American Journal of Lifestyle Medicine. 2017.
A Pilot Study of Health & Wellness Coaching for Fibromyalgia. BMC Musculoskeletal Disorders. 2016. 17:457.
Advancing a new evidence-based professional in healthcare. BMC Health Services Research. 2016,16:205.
Credentialed Chefs as Certified Wellness Coaches: Call for Action. Eating Behaviors. 2015. 12(19):65-67.
American College of Lifestyle Medicine Expert Panel Discussion. Treat the Cause: Evidence-Based Practice. American Journal of Lifestyle Medicine. 2015. 9(5):328-335.
Delivering Change that Lasts. ACSM Health & Fitness Journal. 2015: Volume 19. Issue 2. 20-26.
Coaching the Multiplicity of Mind: A Strengths-based Model. Global Advances in Health and Medicine. July 2013. Volume 2, Number 4.
Group Health Coaching: Strengths, Challenges, and Next Steps. Global Advances in Health and Medicine. May 2013. Volume 2, Number 3.
Coaching for behavior change in physiatry. Am J Physical Medicine & Rehabilitation 2011; 90:1074-1082.
Climbing up Mount Lasting Change; ACSM Health & Fitness Journal. (2009)
Relational Flow: Theoretical Model for the Intuitive Dance (new theory of coaching psychology); Coaching Research Proceedings, International Coach Federation (2005)
Principles of Behavioral Psychology in Wellness Coaching; Coaching Research Proceedings, International Coach Federation (2004)
Readiness Tool for Health Providers, Wellcoaches ©
Readiness Exercise for Health Providers, Wellcoaches ©
Institute of Coaching
More resources, research doses, coaching reports, webinars
How Coaching Works, Linkedin
Facilitating Change When Change is Hard, CMSA Today
Climbing Up Mount Lasting Change, ACSM Health & Fitness Journal
Hello. I am your growth edge. Linkedin
Organize your mind to organize your health, CNN Health
The gift of a leader's shadow, Linkedin
Train your brain to focus, Harvard Business Review
Organize Your Mind
Meet Your Inner Family, Harvard Health
From Surviving to Thriving, International Coach Federation
A new model – meet the inner family, Case in Point
Coaching Your Fitness Clients Inside Out, IDEA Fitness Journal
Shift stress to calm: An “inner family” affair, Harvard Health
Mind Your Weight: Inside Out, Psychology Today
Brain Breaks Elude Me, Psychology Today
A Coach’s Mind Inside Out, Huffington Post
Leverage your emotions to thrive, Linkedin
Organize Your Emotions
Body Intelligence: A Guide to Self-Attunement; IDEA Fitness Journal
The Tale of the Body Thief, Linkedin