Organize Your Emotions
Press & Praise
Praise for Organize Your Emotions
This book presents a highly creative and effective way for people to quickly check in with members of their "inner family”— to give each side of their internal dialogue a voice, and thereby foster increased awareness and inner harmony. I’m honored to have my internal family systems work shaped for popular use by such talented experts.
Richard Schwartz, PhD, Founder of Internal Family Systems (IFS), The Center for Self Leadership. Published four books and 40 articles on IFS, including: You are the one you’ve been waiting for.
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Harvard Health: Shift Stress to Calm
Harvard Health: Meet Your Inner Family (all nine of you)
Harvard Health: Getting Your Selves Healthier
Harvard Health: Getting Kids Back to School Inside Out
HBR: How to Make Your One-on-Ones with Employees More Productive
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Introduction to Coaching Skills: Be a Behavior Change Agent
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