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ORGANIZE YOUR EMOTIONS

Praise for Organize Your Emotions

This book presents a highly creative and effective way for people to quickly check in with members of their "inner family”— to give each side of their internal dialogue a voice, and thereby foster increased awareness and inner harmony. I’m honored to have my internal family systems work shaped for popular use by such talented experts.

Richard Schwartz, PhD, Founder of Internal Family Systems (IFS), The Center for Self Leadership. Published four books and 40 articles on IFS, including: You are the one you’ve been waiting for.

Video Introduction

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