Blog

Most of my clients have been in their 20s-30s. Working with clients who are post-retirement age is new for me. What tips do you have for...

[Editor’s Note: The following Expert Panel discussion was recorded on October 19, 2014 as the opening session for the Annual Meeting of...

A client recently described the challenges in moving a project forward because many stakeholders were concerned the objective would not...

I have written before about the practice of journaling as a chronicle of growth, a canvas for problem solving, and an entry point into...

Your client shares: “I had a terrific summer! I visited my favorite summer place every weekend and over vacation, enjoying everything to...

Client Scenario: How do I support a client with a mild chronic condition (e.g. diabetes, or asthma) and few symptoms, in being motivated...

A few years ago I sat with Richard Boyatzis in his office at Case Western. Richard presented at our 2011 and 2012 conferences; our...

This story originally appeared in the NOVEMBER 2015 ISSUE OF DR. OZ THE GOOD LIFE.​ The New Slim-Down Secrets? A growing army of health...

I started working at a gym in a culturally diverse neighborhood and I am really looking forward to the experience. However, I grew up in...

In HAPPINESS FROM WITHIN AND WITHOUT, Jeremy McCarthy asks the question “Whose responsibility is happiness?” If we believe that the...

As our clients near the end of the first month of the new year, perhaps establishing new habits, or feeling critical of themselves for...

One of our favorite thought leaders, BRIAN JOHNSON, recently wrote about the concept smallifying. In LITTLE BETS, author Peter Sims says,...

We’ve been asked, “If I become a ‘Wellcoach’, how do I define ‘well-being?’ Interesting question indeed! In fact, there is an entire...

Business Insider (Jan 2016) 72% OF PEOPLE GET THEIR BEST IDEAS IN THE SHOWER – HERE’S WHY This article highlights RESEARCH from Scott...

In this episode, KATYA INTERVIEWS MARGARET MOORE about healthy habits, behavioral change, and health coaching. Wellness and Health...

A recent ARTICLE IN STONE HEARTH NEWSLETTERS reinforced the importance of intentional presence in dispelling myths about multitasking....

As a coach, I get to work with fascinating, complex and brilliant leaders. I can’t help but be overjoyed when a client begins to...

From CAN HELPING OTHERS HELP YOU FIND MEANING IN LIFE? – “A recent STUDY by Roy Baumeister at Florida State University sought to...

Coaches bring a unique approach to the patient/client relationship by viewing it as a collaboration. This partnership of equals does not...

Travis Bradberry’s article in Entrepreneur Magazine was a great reminder of the importance of the beliefs we hold about our clients. In...