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Culinary Medicine Resources

  • 4 hours ago
  • 1 min read

Beneficial correlations have been found between food preparation skills and consumption of healthy food choices and mortality, supporting the importance of preparing meals oneself. However, a survey from 2007-2008 evaluating trends in US home food preparation, found a decrease in cooking activities. Experts suggest that nutritional counseling should augment a primary focus on nutrients with food-oriented education emphasizing skills such as shopping, food storage, and meal planning and preparation. The following tools have been collected for your own benefit.

CHEF  Coaching Newsletters

*  Resources Curated by CHEF Coaching Faculty

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Recipe Library


Culinary Skills Clips


Recipes Clips


Culinary Information


Complete Cooking Classes (Texts + Clips)

 

Weekly Cooking planners

 

Cooking On a Budget

 
 
 

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