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A new article titled Leadership Coach Effectiveness as Fostering Self-Determined, Sustained Change, features Intentional Change Theory...

Have you noticed any uncharacteristic changes in your behavior or client behavior as Covid 19 has impacted life in numerous other ways?...

As I was doing some pandemic research for this post, two curious book titles resurfaced on multiple search pages: The Art of Saying No...

Wellcoaches Professional Health and Wellness Coach Cami Smalley’s book, MINDFUL PAUSE: A SELF-CARE GUIDE TO RESILIENCE AND WELL-BEING...

Mind-body medicine is one of the fastest growing evidence based areas of healthcare. According to Moss et al. (2003) mind-body medicine...

How happy are you? Did you know that happiness influences your health? Did you know that you can influence your happiness LIVE MORE –...

Many of us have come into contact with picky eaters over the course of our careers. Whether you’re a family physician, a dietitian,...

There is great need in our world for authenticity and your strengths just as you need others and their strengths. Every strength is valuable