Blog

Several years ago, I received a new hair dryer with a special “ionizing” feature. This option releases negative ions, which break down...

While your environment may not allow the time for a full coaching conversation, utilizing all of the tools and theories related to...

We’ve all wanted to help friends or family members through a tough situation, right? Our hearts are in the right place; we truly want to...

In her article, “BASIC PITFALLS OF USING NVC,” Miki Kashtan reminds us of the importance of the spirit in this approach to communication....

Are you burned out? Margaret Moore explores burnout, and physician burnout, in Institute of Coaching July 2016 coaching report:...

Our UNDERSTANDING of the human mind, including where it came from, it’s true NATURE, and how it works and evolves, is primitive. In the...

When I was ten years old, I was given a 3 inch reflecting telescope. That’s the kind in which a concave mirror focuses light, bounces it...

by SIMON MATTHEWS, DipIBLM FASLM M Hlth Sc Newcastle MAPS, Cert IV Fitness Reflections on the Journey from one discipline to another… So...

Watch HOW COACHING WORKS: A SHORT MOVIE A decade ago, we released a movie titled “How Coaching Works” as a way to explain coaching using...

I recently presented at the annual conference of The Australasian Society of Lifestyle Medicine – held in Auckland (Tāmaki-makau-rau) New...

Watch HOW COACHING WORKS: A SHORT MOVIE Ten years ago, we released a movie titled “How Coaching Works” as a way to explain coaching,...

In the middle of 2019, I experienced a medical event which could have changed my life considerably. Ultimately it didn’t. I suffered a...

As the COVID-19 pandemic spreads widely throughout America and the rest of the world, public health officials and government authorities...

Have you noticed any uncharacteristic changes in your behavior or client behavior as  Covid 19 has impacted life in numerous other  ways?...

There is great need in our world for authenticity and your strengths just as you need others and their strengths. Every strength is valuable